Jake Shackleford -
Ironman 70.3 Staffordshire 2019
Quick facts
56/52/8All/Gender/AG
M 25Age group
1087Bib number
GBRNationality
30:37 | 2:37:10 | 1:22:16 | 4:38:29 |
Compare Jake Shackleford with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:37 | 00:30:37 | 01:36 min/100m | -09:00 (14.) ● | -10:20 (87.) ● | -10:37 (102.) ● |
Transition | 00:35:52 | 00:05:15 | - | -02:09 (26.) ● | -02:42 (200.) ● | -02:44 (265.) ● | |
Bike | 32.3 km | 01:30:06 | 00:54:14 | 35.73 km/h | -07:49 (23.) ● | -08:01 (165.) ● | -09:09 (171.) ● |
Bike | 57.9 km | 02:13:33 | 00:43:27 | 35.35 km/h | -07:27 (25.) ● | -07:38 (157.) ● | -08:39 (167.) ● |
Bike | 76.5 km | 02:47:46 | 00:34:13 | 32.62 km/h | -08:00 (17.) ● | -08:15 (100.) ● | -09:08 (107.) ● |
Bike | 91.5 km | 03:13:02 | 00:25:16 | 35.62 km/h | -05:02 (18.) ● | -05:01 (131.) ● | -05:32 (141.) ● |
Bike | 91.5 km | 03:13:02 | 02:37:10 | 34.93 km/h | -28:18 (21.) ● | -28:55 (135.) ● | -32:28 (143.) ● |
Transition | 03:16:13 | 00:03:11 | - | -02:12 (20.) ● | -02:30 (153.) ● | -02:30 (207.) ● | |
Run | 3 km | 03:27:09 | 00:10:56 | 03:38 min/km | -03:41 (4.) ● | -04:19 (30.) ● | -04:34 (31.) ● |
Run | 4.9 km | 03:32:53 | 00:05:44 | 03:01 min/km | -02:12 (4.) ● | -02:29 (27.) ● | -02:36 (28.) ● |
Run | 7.6 km | 03:42:49 | 00:09:56 | 03:40 min/km | -04:38 (2.) ● | -05:14 (18.) ● | -05:27 (18.) ● |
Run | 12 km | 04:02:18 | 00:19:29 | 04:25 min/km | -08:13 (8.) ● | -09:22 (34.) ● | -09:42 (37.) ● |
Run | 13.8 km | 04:08:18 | 00:06:00 | 03:19 min/km | -02:40 (7.) ● | -03:01 (30.) ● | -03:06 (33.) ● |
Run | 16.6 km | 04:18:44 | 00:10:26 | 03:43 min/km | -05:26 (4.) ● | -06:10 (22.) ● | -06:18 (23.) ● |
Run | 20.9 km | 04:37:50 | 00:19:06 | 04:26 min/km | -09:33 (3.) ● | -11:02 (17.) ● | -11:13 (18.) ● |
Run | 21 km | 04:38:14 | 00:00:24 | 03:59 min/km | -00:14 (14.) ● | -00:14 (59.) ● | -00:14 (62.) ● |
Run | 21.1 km | 04:38:29 | 00:00:15 | 02:29 min/km | -00:05 (15.) ● | -00:06 (52.) ● | -00:06 (58.) ● |
Run | 21.1 km | 04:38:29 | 01:22:16 | 03:53 min/km | -36:42 (3.) ● | -41:57 (25.) ● | -43:16 (26.) ● |
Total | 114.5 km | 04:38:29 | 04:38:29 | 24.67 km/h | -01:18:21 (8.) ● | -01:26:24 (52.) ● | -01:31:35 (56.) ● |