Ben Sturgeon -
Ironman 70.3 Staffordshire 2019
Quick facts
214/193/28All/Gender/AG
M 25Age group
1098Bib number
GBRNationality
33:56 | 2:41:42 | 1:44:32 | 5:07:16 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:56 | 00:33:56 | 01:47 min/100m | -05:41 (38.) ● | -07:01 (248.) ● | -07:18 (297.) ● |
Transition | 00:38:08 | 00:04:12 | - | -03:12 (4.) ● | -03:45 (57.) ● | -03:47 (76.) ● | |
Bike | 32.3 km | 01:32:09 | 00:54:01 | 35.88 km/h | -08:02 (21.) ● | -08:14 (149.) ● | -09:22 (155.) ● |
Bike | 57.9 km | 02:16:20 | 00:44:11 | 34.76 km/h | -06:43 (31.) ● | -06:54 (198.) ● | -07:55 (210.) ● |
Bike | 76.5 km | 02:53:15 | 00:36:55 | 30.23 km/h | -05:18 (37.) ● | -05:33 (274.) ● | -06:26 (297.) ● |
Bike | 91.5 km | 03:19:50 | 00:26:35 | 33.86 km/h | -03:43 (34.) ● | -03:42 (266.) ● | -04:13 (287.) ● |
Bike | 91.5 km | 03:19:50 | 02:41:42 | 33.95 km/h | -23:46 (29.) ● | -24:23 (201.) ● | -27:56 (215.) ● |
Transition | 03:22:44 | 00:02:54 | - | -02:29 (14.) ● | -02:47 (102.) ● | -02:47 (132.) ● | |
Run | 3 km | 03:35:41 | 00:12:57 | 04:19 min/km | -01:40 (45.) ● | -02:18 (267.) ● | -02:33 (300.) ● |
Run | 4.9 km | 03:43:11 | 00:07:30 | 03:56 min/km | -00:26 (85.) ● | -00:43 (535.) ● | -00:50 (614.) ● |
Run | 7.6 km | 03:55:53 | 00:12:42 | 04:42 min/km | -01:52 (52.) ● | -02:28 (320.) ● | -02:41 (367.) ● |
Run | 12 km | 04:20:56 | 00:25:03 | 05:41 min/km | -02:39 (65.) ● | -03:48 (392.) ● | -04:08 (454.) ● |
Run | 13.8 km | 04:28:00 | 00:07:04 | 03:55 min/km | -01:36 (31.) ● | -01:57 (192.) ● | -02:02 (212.) ● |
Run | 16.6 km | 04:41:21 | 00:13:21 | 04:46 min/km | -02:31 (37.) ● | -03:15 (263.) ● | -03:23 (308.) ● |
Run | 20.9 km | 05:06:28 | 00:25:07 | 05:50 min/km | -03:32 (48.) ● | -05:01 (316.) ● | -05:12 (371.) ● |
Run | 21 km | 05:06:57 | 00:00:29 | 04:49 min/km | -00:09 (64.) ● | -00:09 (344.) ● | -00:09 (396.) ● |
Run | 21.1 km | 05:07:16 | 00:00:19 | 03:09 min/km | -00:01 (92.) ● | -00:02 (459.) ● | -00:02 (567.) ● |
Run | 21.1 km | 05:07:16 | 01:44:32 | 04:57 min/km | -14:26 (49.) ● | -19:41 (308.) ● | -21:00 (355.) ● |
Total | 114.5 km | 05:07:16 | 05:07:16 | 22.36 km/h | -49:34 (28.) ● | -57:37 (193.) ● | -01:02:48 (214.) ● |