Ben Tolan -
Ironman 70.3 Staffordshire 2019
Quick facts
1929/1530/190All/Gender/AG
M 25Age group
1108Bib number
GBRNationality
47:26 | 4:07:14 | 2:39:43 | 7:53:03 |
Compare Ben Tolan with other athletes!
1108 Tolan
1067 Papadakis ×
1011 Harrison ×
985 Dowd ×
1117 Varney ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:26 | 00:47:26 | 02:29 min/100m | +07:49 (177.) ● | +06:29 (1314.) ● | +06:12 (1637.) ● |
Transition | 00:59:35 | 00:12:09 | - | +04:45 (186.) ● | +04:12 (1467.) ● | +04:10 (1854.) ● | |
Bike | 32.3 km | 02:11:52 | 01:12:17 | 26.81 km/h | +10:14 (178.) ● | +10:02 (1455.) ● | +08:54 (1775.) ● |
Bike | 57.9 km | 03:14:57 | 01:03:05 | 24.35 km/h | +12:11 (184.) ● | +12:00 (1507.) ● | +10:59 (1867.) ● |
Bike | 76.5 km | 04:27:06 | 01:12:09 | 15.47 km/h | +29:56 (193.) ● | +29:41 (1562.) ● | +28:48 (1979.) ● |
Bike | 91.5 km | 05:06:49 | 00:39:43 | 22.66 km/h | +09:25 (189.) ● | +09:26 (1536.) ● | +08:55 (1938.) ● |
Bike | 91.5 km | 05:06:49 | 04:07:14 | 22.21 km/h | +01:01:46 (189.) ● | +01:01:09 (1546.) ● | +57:36 (1952.) ● |
Transition | 05:13:20 | 00:06:31 | - | +01:08 (144.) ● | +00:50 (1093.) ● | +00:50 (1370.) ● | |
Run | 3 km | 05:33:18 | 00:19:58 | 06:39 min/km | +05:21 (188.) ● | +04:43 (1487.) ● | +04:28 (1856.) ● |
Run | 4.9 km | 05:43:28 | 00:10:10 | 05:21 min/km | +02:14 (181.) ● | +01:57 (1409.) ● | +01:50 (1755.) ● |
Run | 7.6 km | 06:02:42 | 00:19:14 | 07:07 min/km | +04:40 (180.) ● | +04:04 (1409.) ● | +03:51 (1760.) ● |
Run | 12 km | 06:38:50 | 00:36:08 | 08:12 min/km | +08:26 (175.) ● | +07:17 (1405.) ● | +06:57 (1760.) ● |
Run | 13.8 km | 06:50:20 | 00:11:30 | 06:23 min/km | +02:50 (177.) ● | +02:29 (1414.) ● | +02:24 (1779.) ● |
Run | 16.6 km | 07:12:39 | 00:22:19 | 07:58 min/km | +06:27 (181.) ● | +05:43 (1468.) ● | +05:35 (1861.) ● |
Run | 20.9 km | 07:51:45 | 00:39:06 | 09:05 min/km | +10:27 (184.) ● | +08:58 (1448.) ● | +08:47 (1836.) ● |
Run | 21 km | 07:52:27 | 00:00:42 | 06:59 min/km | +00:04 (184.) ● | +00:04 (1390.) ● | +00:04 (1768.) ● |
Run | 21.1 km | 07:53:03 | 00:00:36 | 05:59 min/km | +00:16 (192.) ● | +00:15 (1556.) ● | +00:15 (1972.) ● |
Run | 21.1 km | 07:53:03 | 02:39:43 | 07:34 min/km | +40:45 (182.) ● | +35:30 (1453.) ● | +34:11 (1827.) ● |
Total | 114.5 km | 07:53:03 | 07:53:03 | 14.52 km/h | +01:56:13 (190.) ● | +01:48:10 (1530.) ● | +01:42:59 (1929.) ● |