Hamish Van Gruisen -
Ironman 70.3 Staffordshire 2019
Quick facts
809/702/103All/Gender/AG
M 25Age group
1116Bib number
GBRNationality
46:36 | 3:00:41 | 1:50:39 | 5:54:37 |
Compare Hamish Van Gruisen with other athletes!
1116 Van Gruisen
1127 Whiteley ×
956 Bird ×
954 Barthorp ×
968 Cowley ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:36 | 00:46:36 | 02:27 min/100m | +06:59 (173.) ● | +05:39 (1278.) ● | +05:22 (1593.) ● |
Transition | 00:55:52 | 00:09:16 | - | +01:52 (156.) ● | +01:19 (1159.) ● | +01:17 (1455.) ● | |
Bike | 32.3 km | 01:55:59 | 01:00:07 | 32.24 km/h | -01:56 (85.) ● | -02:08 (635.) ● | -03:16 (697.) ● |
Bike | 57.9 km | 02:45:47 | 00:49:48 | 30.84 km/h | -01:06 (89.) ● | -01:17 (698.) ● | -02:18 (780.) ● |
Bike | 76.5 km | 03:27:49 | 00:42:02 | 26.55 km/h | -00:11 (114.) ● | -00:26 (813.) ● | -01:19 (921.) ● |
Bike | 91.5 km | 03:56:33 | 00:28:44 | 31.32 km/h | -01:34 (82.) ● | -01:33 (628.) ● | -02:04 (702.) ● |
Bike | 91.5 km | 03:56:33 | 03:00:41 | 30.38 km/h | -04:47 (90.) ● | -05:24 (677.) ● | -08:57 (753.) ● |
Transition | 04:03:58 | 00:07:25 | - | +02:02 (168.) ● | +01:44 (1258.) ● | +01:44 (1589.) ● | |
Run | 3 km | 04:18:41 | 00:14:43 | 04:54 min/km | +00:06 (114.) ● | -00:32 (717.) ● | -00:47 (829.) ● |
Run | 4.9 km | 04:26:52 | 00:08:11 | 04:18 min/km | +00:15 (124.) ● | -00:02 (867.) ● | -00:09 (1023.) ● |
Run | 7.6 km | 04:40:56 | 00:14:04 | 05:12 min/km | -00:30 (96.) ● | -01:06 (632.) ● | -01:19 (734.) ● |
Run | 12 km | 05:06:40 | 00:25:44 | 05:50 min/km | -01:58 (77.) ● | -03:07 (476.) ● | -03:27 (555.) ● |
Run | 13.8 km | 05:14:16 | 00:07:36 | 04:13 min/km | -01:04 (54.) ● | -01:25 (333.) ● | -01:30 (388.) ● |
Run | 16.6 km | 05:28:05 | 00:13:49 | 04:56 min/km | -02:03 (61.) ● | -02:47 (346.) ● | -02:55 (406.) ● |
Run | 20.9 km | 05:53:50 | 00:25:45 | 05:59 min/km | -02:54 (59.) ● | -04:23 (376.) ● | -04:34 (450.) ● |
Run | 21 km | 05:54:20 | 00:00:30 | 04:59 min/km | -00:08 (83.) ● | -00:08 (447.) ● | -00:08 (524.) ● |
Run | 21.1 km | 05:54:37 | 00:00:17 | 02:49 min/km | -00:03 (54.) ● | -00:04 (204.) ● | -00:04 (236.) ● |
Run | 21.1 km | 05:54:37 | 01:50:39 | 05:14 min/km | -08:19 (75.) ● | -13:34 (469.) ● | -14:53 (545.) ● |
Total | 114.5 km | 05:54:37 | 05:54:37 | 19.37 km/h | -02:13 (103.) ● | -10:16 (702.) ● | -15:27 (809.) ● |