Matt Williams -
Ironman 70.3 Staffordshire 2019
Quick facts
1621/1328/172All/Gender/AG
M 25Age group
1128Bib number
GBRNationality
36:58 | 3:20:33 | 2:38:48 | 6:57:47 |
Compare Matt Williams with other athletes!
1128 Williams
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:58 | 00:36:58 | 01:56 min/100m | -02:39 (68.) ● | -03:59 (461.) ● | -04:16 (567.) ● |
Transition | 00:48:50 | 00:11:52 | - | +04:28 (185.) ● | +03:55 (1458.) ● | +03:53 (1839.) ● | |
Bike | 32.3 km | 01:54:53 | 01:06:03 | 29.34 km/h | +04:00 (145.) ● | +03:48 (1154.) ● | +02:40 (1336.) ● |
Bike | 57.9 km | 02:49:50 | 00:54:57 | 27.95 km/h | +04:03 (141.) ● | +03:52 (1156.) ● | +02:51 (1347.) ● |
Bike | 76.5 km | 03:35:39 | 00:45:49 | 24.36 km/h | +03:36 (146.) ● | +03:21 (1142.) ● | +02:28 (1340.) ● |
Bike | 91.5 km | 04:09:23 | 00:33:44 | 26.68 km/h | +03:26 (152.) ● | +03:27 (1269.) ● | +02:56 (1524.) ● |
Bike | 91.5 km | 04:09:23 | 03:20:33 | 27.37 km/h | +15:05 (149.) ● | +14:28 (1184.) ● | +10:55 (1381.) ● |
Transition | 04:18:59 | 00:09:36 | - | +04:13 (185.) ● | +03:55 (1476.) ● | +03:55 (1872.) ● | |
Run | 3 km | 04:37:42 | 00:18:43 | 06:14 min/km | +04:06 (180.) ● | +03:28 (1418.) ● | +03:13 (1754.) ● |
Run | 4.9 km | 04:48:44 | 00:11:02 | 05:48 min/km | +03:06 (188.) ● | +02:49 (1488.) ● | +02:42 (1874.) ● |
Run | 7.6 km | 05:07:18 | 00:18:34 | 06:52 min/km | +04:00 (175.) ● | +03:24 (1338.) ● | +03:11 (1652.) ● |
Run | 12 km | 05:43:58 | 00:36:40 | 08:19 min/km | +08:58 (179.) ● | +07:49 (1427.) ● | +07:29 (1791.) ● |
Run | 13.8 km | 05:54:57 | 00:10:59 | 06:06 min/km | +02:19 (173.) ● | +01:58 (1341.) ● | +01:53 (1688.) ● |
Run | 16.6 km | 06:17:36 | 00:22:39 | 08:05 min/km | +06:47 (186.) ● | +06:03 (1491.) ● | +05:55 (1888.) ● |
Run | 20.9 km | 06:56:44 | 00:39:08 | 09:06 min/km | +10:29 (186.) ● | +09:00 (1452.) ● | +08:49 (1840.) ● |
Run | 21 km | 06:57:23 | 00:00:39 | 06:29 min/km | +00:01 (171.) ● | +00:01 (1242.) ● | +00:01 (1570.) ● |
Run | 21.1 km | 06:57:47 | 00:00:24 | 03:59 min/km | +00:04 (173.) ● | +00:03 (1206.) ● | +00:03 (1530.) ● |
Run | 21.1 km | 06:57:47 | 02:38:48 | 07:31 min/km | +39:50 (180.) ● | +34:35 (1438.) ● | +33:16 (1808.) ● |
Total | 114.5 km | 06:57:47 | 06:57:47 | 16.44 km/h | +01:00:57 (172.) ● | +52:54 (1328.) ● | +47:43 (1621.) ● |