Alfie Wren -
Ironman 70.3 Staffordshire 2019
Quick facts
165/151/23All/Gender/AG
M 25Age group
1133Bib number
GBRNationality
32:58 | 2:34:25 | 1:44:39 | 5:00:04 |
Compare Alfie Wren with other athletes!
1133 Wren
1076 Powell ×
1123 Whatling ×
179 Guppy ×
1027 Hughes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:58 | 00:32:58 | 01:44 min/100m | -06:39 (29.) ● | -07:59 (184.) ● | -08:16 (225.) ● |
Transition | 00:37:39 | 00:04:41 | - | -02:43 (15.) ● | -03:16 (121.) ● | -03:18 (156.) ● | |
Bike | 32.3 km | 01:31:09 | 00:53:30 | 36.22 km/h | -08:33 (17.) ● | -08:45 (123.) ● | -09:53 (129.) ● |
Bike | 57.9 km | 02:11:43 | 00:40:34 | 37.86 km/h | -10:20 (9.) ● | -10:31 (49.) ● | -11:32 (49.) ● |
Bike | 76.5 km | 02:46:24 | 00:34:41 | 32.18 km/h | -07:32 (21.) ● | -07:47 (118.) ● | -08:40 (126.) ● |
Bike | 91.5 km | 03:12:04 | 00:25:40 | 35.06 km/h | -04:38 (25.) ● | -04:37 (163.) ● | -05:08 (174.) ● |
Bike | 91.5 km | 03:12:04 | 02:34:25 | 35.55 km/h | -31:03 (14.) ● | -31:40 (93.) ● | -35:13 (98.) ● |
Transition | 03:15:25 | 00:03:21 | - | -02:02 (25.) ● | -02:20 (185.) ● | -02:20 (250.) ● | |
Run | 3 km | 03:29:08 | 00:13:43 | 04:34 min/km | -00:54 (76.) ● | -01:32 (450.) ● | -01:47 (512.) ● |
Run | 4.9 km | 03:36:28 | 00:07:20 | 03:51 min/km | -00:36 (75.) ● | -00:53 (461.) ● | -01:00 (527.) ● |
Run | 7.6 km | 03:49:42 | 00:13:14 | 04:54 min/km | -01:20 (71.) ● | -01:56 (435.) ● | -02:09 (502.) ● |
Run | 12 km | 04:13:55 | 00:24:13 | 05:30 min/km | -03:29 (48.) ● | -04:38 (304.) ● | -04:58 (350.) ● |
Run | 13.8 km | 04:20:56 | 00:07:01 | 03:53 min/km | -01:39 (27.) ● | -02:00 (175.) ● | -02:05 (194.) ● |
Run | 16.6 km | 04:35:25 | 00:14:29 | 05:10 min/km | -01:23 (81.) ● | -02:07 (456.) ● | -02:15 (542.) ● |
Run | 20.9 km | 04:59:15 | 00:23:50 | 05:32 min/km | -04:49 (34.) ● | -06:18 (216.) ● | -06:29 (246.) ● |
Run | 21 km | 04:59:45 | 00:00:30 | 04:59 min/km | -00:08 (84.) ● | -00:08 (448.) ● | -00:08 (525.) ● |
Run | 21.1 km | 05:00:04 | 00:00:19 | 03:09 min/km | -00:01 (95.) ● | -00:02 (462.) ● | -00:02 (570.) ● |
Run | 21.1 km | 05:00:04 | 01:44:39 | 04:57 min/km | -14:19 (51.) ● | -19:34 (312.) ● | -20:53 (359.) ● |
Total | 114.5 km | 05:00:04 | 05:00:04 | 22.89 km/h | -56:46 (23.) ● | -01:04:49 (151.) ● | -01:10:00 (165.) ● |