Paul Darby -
Ironman 70.3 Staffordshire 2019

  Quick facts

784/683/120All/Gender/AG

M 30Age group

1137Bib number

GBRNationality

40:353:01:431:54:47 5:53:13

  Compare Paul Darby with other athletes!

1137 Darby
1202 Coleman × 
1266 Holt × 
1356 Watt × 
1368 Woodthorpe × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:35 00:40:3502:08 min/100m+00:11 (134.) -00:22 (812.) -00:39 (995.)
Transition 00:50:55 00:10:20 - +02:44 (211.) +02:23 (1323.) +02:21 (1663.)
Bike32.3 km 01:52:24 01:01:2931.52 km/h+00:10 (136.) -00:46 (772.) -01:54 (855.)
Bike57.9 km 02:41:54 00:49:3031.03 km/h-01:06 (111.) -01:35 (663.) -02:36 (736.)
Bike76.5 km 03:23:37 00:41:4326.75 km/h-00:17 (132.) -00:45 (777.) -01:38 (878.)
Bike91.5 km 03:52:38 00:29:0131.02 km/h-00:59 (115.) -01:16 (670.) -01:47 (750.)
Bike91.5 km 03:52:38 03:01:4330.21 km/h-02:12 (119.) -04:22 (710.) -07:55 (789.)
Transition 03:58:26 00:05:48 - +00:23 (156.) +00:07 (914.) +00:07 (1149.)
Run3 km 04:13:54 00:15:2805:09 min/km+00:53 (170.) +00:13 (924.) -00:02 (1082.)
Run4.9 km 04:22:17 00:08:2304:24 min/km+00:29 (170.) +00:10 (954.) +00:03 (1132.)
Run7.6 km 04:37:12 00:14:5505:31 min/km+00:19 (147.) -00:15 (816.) -00:28 (969.)
Run12 km 05:04:24 00:27:1206:10 min/km-00:36 (118.) -01:39 (652.) -01:59 (768.)
Run13.8 km 05:12:32 00:08:0804:31 min/km-00:36 (95.) -00:53 (528.) -00:58 (626.)
Run16.6 km 05:27:07 00:14:3505:12 min/km-01:27 (90.) -02:01 (472.) -02:09 (560.)
Run20.9 km 05:52:27 00:25:2005:53 min/km-03:46 (64.) -04:48 (337.) -04:59 (401.)
Run21 km 05:52:56 00:00:2904:49 min/km-00:04 (65.) -00:09 (351.) -00:09 (403.)
Run21.1 km 05:53:13 00:00:1702:49 min/km-00:03 (40.) -00:04 (205.) -00:04 (237.)
Run21.1 km 05:53:13 01:54:4705:26 min/km-04:51 (105.) -09:26 (582.) -10:45 (680.)
Total 114.5 km 05:53:13 05:53:1319.45 km/h-03:45 (120.) -11:40 (683.) -16:51 (784.)

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