Paul Darby -
Ironman 70.3 Staffordshire 2019
Quick facts
784/683/120All/Gender/AG
M 30Age group
1137Bib number
GBRNationality
40:35 | 3:01:43 | 1:54:47 | 5:53:13 |
Compare Paul Darby with other athletes!
1137 Darby
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:35 | 00:40:35 | 02:08 min/100m | +00:11 (134.) ● | -00:22 (812.) ● | -00:39 (995.) ● |
Transition | 00:50:55 | 00:10:20 | - | +02:44 (211.) ● | +02:23 (1323.) ● | +02:21 (1663.) ● | |
Bike | 32.3 km | 01:52:24 | 01:01:29 | 31.52 km/h | +00:10 (136.) ● | -00:46 (772.) ● | -01:54 (855.) ● |
Bike | 57.9 km | 02:41:54 | 00:49:30 | 31.03 km/h | -01:06 (111.) ● | -01:35 (663.) ● | -02:36 (736.) ● |
Bike | 76.5 km | 03:23:37 | 00:41:43 | 26.75 km/h | -00:17 (132.) ● | -00:45 (777.) ● | -01:38 (878.) ● |
Bike | 91.5 km | 03:52:38 | 00:29:01 | 31.02 km/h | -00:59 (115.) ● | -01:16 (670.) ● | -01:47 (750.) ● |
Bike | 91.5 km | 03:52:38 | 03:01:43 | 30.21 km/h | -02:12 (119.) ● | -04:22 (710.) ● | -07:55 (789.) ● |
Transition | 03:58:26 | 00:05:48 | - | +00:23 (156.) ● | +00:07 (914.) ● | +00:07 (1149.) ● | |
Run | 3 km | 04:13:54 | 00:15:28 | 05:09 min/km | +00:53 (170.) ● | +00:13 (924.) ● | -00:02 (1082.) ● |
Run | 4.9 km | 04:22:17 | 00:08:23 | 04:24 min/km | +00:29 (170.) ● | +00:10 (954.) ● | +00:03 (1132.) ● |
Run | 7.6 km | 04:37:12 | 00:14:55 | 05:31 min/km | +00:19 (147.) ● | -00:15 (816.) ● | -00:28 (969.) ● |
Run | 12 km | 05:04:24 | 00:27:12 | 06:10 min/km | -00:36 (118.) ● | -01:39 (652.) ● | -01:59 (768.) ● |
Run | 13.8 km | 05:12:32 | 00:08:08 | 04:31 min/km | -00:36 (95.) ● | -00:53 (528.) ● | -00:58 (626.) ● |
Run | 16.6 km | 05:27:07 | 00:14:35 | 05:12 min/km | -01:27 (90.) ● | -02:01 (472.) ● | -02:09 (560.) ● |
Run | 20.9 km | 05:52:27 | 00:25:20 | 05:53 min/km | -03:46 (64.) ● | -04:48 (337.) ● | -04:59 (401.) ● |
Run | 21 km | 05:52:56 | 00:00:29 | 04:49 min/km | -00:04 (65.) ● | -00:09 (351.) ● | -00:09 (403.) ● |
Run | 21.1 km | 05:53:13 | 00:00:17 | 02:49 min/km | -00:03 (40.) ● | -00:04 (205.) ● | -00:04 (237.) ● |
Run | 21.1 km | 05:53:13 | 01:54:47 | 05:26 min/km | -04:51 (105.) ● | -09:26 (582.) ● | -10:45 (680.) ● |
Total | 114.5 km | 05:53:13 | 05:53:13 | 19.45 km/h | -03:45 (120.) ● | -11:40 (683.) ● | -16:51 (784.) ● |