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Gregor McDonald -
Ironman 70.3 Staffordshire 2019

Quick facts

1808/1451/226All/Gender/AG

M 30Age group

1144Bib number

GBRNationality


43:47	3:28:41	2:53:18	7:23:38

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Compare Gregor McDonald with other athletes!

1144 McDonald

1194 Ceballos Carmona ×

1362 Whitney ×

1341 Shrestha ×

1326 Purcell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:47	00:43:47	02:18 min/100m	+03:23 (176.) ●	+02:50 (1088.) ●	+02:33 (1346.) ●
Transition		00:52:49	00:09:02	-	+01:26 (187.) ●	+01:05 (1119.) ●	+01:03 (1402.) ●
Bike	32.3 km	02:04:02	01:11:13	27.21 km/h	+09:54 (223.) ●	+08:58 (1425.) ●	+07:50 (1722.) ●
Bike	57.9 km	03:01:17	00:57:15	26.83 km/h	+06:39 (211.) ●	+06:10 (1328.) ●	+05:09 (1575.) ●
Bike	76.5 km	03:48:33	00:47:16	23.61 km/h	+05:16 (197.) ●	+04:48 (1245.) ●	+03:55 (1475.) ●
Bike	91.5 km	04:21:30	00:32:57	27.31 km/h	+02:57 (194.) ●	+02:40 (1204.) ●	+02:09 (1432.) ●
Bike	91.5 km	04:21:30	03:28:41	26.31 km/h	+24:46 (210.) ●	+22:36 (1321.) ●	+19:03 (1572.) ●
Transition		04:30:20	00:08:50	-	+03:25 (217.) ●	+03:09 (1404.) ●	+03:09 (1782.) ●
Run	3 km	04:51:16	00:20:56	06:58 min/km	+06:21 (237.) ●	+05:41 (1523.) ●	+05:26 (1914.) ●
Run	4.9 km	05:02:51	00:11:35	06:05 min/km	+03:41 (233.) ●	+03:22 (1512.) ●	+03:15 (1911.) ●
Run	7.6 km	05:24:54	00:22:03	08:10 min/km	+07:27 (235.) ●	+06:53 (1526.) ●	+06:40 (1930.) ●
Run	12 km	06:06:15	00:41:21	09:23 min/km	+13:33 (236.) ●	+12:30 (1534.) ●	+12:10 (1944.) ●
Run	13.8 km	06:18:46	00:12:31	06:57 min/km	+03:47 (232.) ●	+03:30 (1509.) ●	+03:25 (1908.) ●
Run	16.6 km	06:41:12	00:22:26	08:00 min/km	+06:24 (228.) ●	+05:50 (1479.) ●	+05:42 (1875.) ●
Run	20.9 km	07:22:31	00:41:19	09:36 min/km	+12:13 (231.) ●	+11:11 (1499.) ●	+11:00 (1903.) ●
Run	21 km	07:23:14	00:00:43	07:09 min/km	+00:10 (225.) ●	+00:05 (1435.) ●	+00:05 (1821.) ●
Run	21.1 km	07:23:38	00:00:24	03:59 min/km	+00:04 (196.) ●	+00:03 (1208.) ●	+00:03 (1532.) ●
Run	21.1 km	07:23:38	02:53:18	08:12 min/km	+53:40 (234.) ●	+49:05 (1527.) ●	+47:46 (1932.) ●
Total	114.5 km	07:23:38	07:23:38	15.49 km/h	+01:26:40 (226.) ●	+01:18:45 (1451.) ●	+01:13:34 (1808.) ●

Ovr	Gen	Div	Name	#	AG
1747	1410	221	David Bailey-Vella	1138	M 30	GBR	00:42:41	03:25:26	02:45:49	07:13:50
1771	1423	222	Richard Green	1250	M 30	GBR	00:52:33	03:58:58	02:06:58	07:17:34
1782	1431	223	Richard Packer	1318	M 30	GBR	00:53:47	03:26:06	02:42:22	07:19:25
1794	1439	224	Diego Alberto Ceballos Carmona	1194	M 30	MEX	01:03:26	03:38:23	02:23:06	07:21:28
1801	1445	225	Matthew Whitney	1362	M 30	GBR	00:46:11	03:27:06	02:53:48	07:22:44
1808	1451	226	Gregor McDonald	1144	M 30	GBR	00:43:47	03:28:41	02:53:18	07:23:38
1825	1464	227	Sambid Shrestha	1341	M 30	GBR	00:49:26	03:49:13	02:32:36	07:27:08
1861	1486	228	Peter Purcell	1326	M 30	GBR	00:51:41	03:33:51	02:41:10	07:31:34
1866	1489	229	Rikesh Mistry	1307	M 30	GBR	00:58:58	03:59:20	02:20:12	07:33:11
1867	1490	230	Luke James	1275	M 30	GBR	00:51:55	03:38:52	02:49:10	07:33:13

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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