Dean Golba -
Ironman 70.3 Staffordshire 2019
Quick facts
128/119/22All/Gender/AG
M 30Age group
1153Bib number
GBRNationality
34:32 | 2:27:27 | 1:44:12 | 4:53:27 |
Compare Dean Golba with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:32 | 00:34:32 | 01:49 min/100m | -05:52 (53.) ● | -06:25 (283.) ● | -06:42 (351.) ● |
Transition | 00:38:56 | 00:04:24 | - | -03:12 (16.) ● | -03:33 (83.) ● | -03:35 (107.) ● | |
Bike | 32.3 km | 01:29:10 | 00:50:14 | 38.58 km/h | -11:05 (2.) ● | -12:01 (27.) ● | -13:09 (27.) ● |
Bike | 57.9 km | 02:09:11 | 00:40:01 | 38.38 km/h | -10:35 (2.) ● | -11:04 (35.) ● | -12:05 (35.) ● |
Bike | 76.5 km | 02:42:13 | 00:33:02 | 33.78 km/h | -08:58 (9.) ● | -09:26 (60.) ● | -10:19 (62.) ● |
Bike | 91.5 km | 03:06:23 | 00:24:10 | 37.24 km/h | -05:50 (8.) ● | -06:07 (57.) ● | -06:38 (58.) ● |
Bike | 91.5 km | 03:06:23 | 02:27:27 | 37.23 km/h | -36:28 (3.) ● | -38:38 (43.) ● | -42:11 (43.) ● |
Transition | 03:09:15 | 00:02:52 | - | -02:33 (18.) ● | -02:49 (92.) ● | -02:49 (121.) ● | |
Run | 3 km | 03:22:45 | 00:13:30 | 04:30 min/km | -01:05 (80.) ● | -01:45 (386.) ● | -02:00 (436.) ● |
Run | 4.9 km | 03:29:50 | 00:07:05 | 03:43 min/km | -00:49 (70.) ● | -01:08 (339.) ● | -01:15 (385.) ● |
Run | 7.6 km | 03:42:17 | 00:12:27 | 04:36 min/km | -02:09 (56.) ● | -02:43 (274.) ● | -02:56 (316.) ● |
Run | 12 km | 04:06:16 | 00:23:59 | 05:27 min/km | -03:49 (52.) ● | -04:52 (279.) ● | -05:12 (323.) ● |
Run | 13.8 km | 04:13:50 | 00:07:34 | 04:12 min/km | -01:10 (60.) ● | -01:27 (326.) ● | -01:32 (377.) ● |
Run | 16.6 km | 04:27:28 | 00:13:38 | 04:52 min/km | -02:24 (56.) ● | -02:58 (315.) ● | -03:06 (366.) ● |
Run | 20.9 km | 04:52:39 | 00:25:11 | 05:51 min/km | -03:55 (59.) ● | -04:57 (323.) ● | -05:08 (383.) ● |
Run | 21 km | 04:53:09 | 00:00:30 | 04:59 min/km | -00:03 (86.) ● | -00:08 (450.) ● | -00:08 (527.) ● |
Run | 21.1 km | 04:53:27 | 00:00:18 | 02:59 min/km | -00:02 (56.) ● | -00:03 (319.) ● | -00:03 (391.) ● |
Run | 21.1 km | 04:53:27 | 01:44:12 | 04:56 min/km | -15:26 (53.) ● | -20:01 (300.) ● | -21:20 (346.) ● |
Total | 114.5 km | 04:53:27 | 04:53:27 | 23.41 km/h | -01:03:31 (22.) ● | -01:11:26 (119.) ● | -01:16:37 (128.) ● |