Jason Abell -
Ironman 70.3 Staffordshire 2019
Quick facts
876/757/139All/Gender/AG
M 30Age group
1158Bib number
GBRNationality
38:28 | 3:18:12 | 1:51:48 | 6:00:02 |
Compare Jason Abell with other athletes!
1158 Abell
1365 Williams ×
1336 Seaber ×
1277 Jenkins ×
1273 Ingram ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:28 | 00:38:28 | 02:01 min/100m | -01:56 (102.) ● | -02:29 (605.) ● | -02:46 (744.) ● |
Transition | 00:46:14 | 00:07:46 | - | +00:10 (140.) ● | -00:11 (794.) ● | -00:13 (995.) ● | |
Bike | 32.3 km | 01:55:21 | 01:09:07 | 28.04 km/h | +07:48 (216.) ● | +06:52 (1349.) ● | +05:44 (1595.) ● |
Bike | 57.9 km | 02:50:27 | 00:55:06 | 27.88 km/h | +04:30 (191.) ● | +04:01 (1168.) ● | +03:00 (1361.) ● |
Bike | 76.5 km | 03:33:43 | 00:43:16 | 25.79 km/h | +01:16 (155.) ● | +00:48 (938.) ● | -00:05 (1077.) ● |
Bike | 91.5 km | 04:04:26 | 00:30:43 | 29.3 km/h | +00:43 (149.) ● | +00:26 (940.) ● | -00:05 (1075.) ● |
Bike | 91.5 km | 04:04:26 | 03:18:12 | 27.7 km/h | +14:17 (184.) ● | +12:07 (1128.) ● | +08:34 (1311.) ● |
Transition | 04:08:14 | 00:03:48 | - | -01:37 (59.) ● | -01:53 (323.) ● | -01:53 (418.) ● | |
Run | 3 km | 04:23:38 | 00:15:24 | 05:08 min/km | +00:49 (166.) ● | +00:09 (904.) ● | -00:06 (1059.) ● |
Run | 4.9 km | 04:31:02 | 00:07:24 | 03:53 min/km | -00:30 (93.) ● | -00:49 (492.) ● | -00:56 (562.) ● |
Run | 7.6 km | 04:44:16 | 00:13:14 | 04:54 min/km | -01:22 (85.) ● | -01:56 (436.) ● | -02:09 (503.) ● |
Run | 12 km | 05:09:43 | 00:25:27 | 05:47 min/km | -02:21 (85.) ● | -03:24 (450.) ● | -03:44 (524.) ● |
Run | 13.8 km | 05:17:38 | 00:07:55 | 04:23 min/km | -00:49 (86.) ● | -01:06 (455.) ● | -01:11 (531.) ● |
Run | 16.6 km | 05:31:44 | 00:14:06 | 05:02 min/km | -01:56 (74.) ● | -02:30 (395.) ● | -02:38 (467.) ● |
Run | 20.9 km | 05:59:06 | 00:27:22 | 06:21 min/km | -01:44 (98.) ● | -02:46 (553.) ● | -02:57 (663.) ● |
Run | 21 km | 05:59:41 | 00:00:35 | 05:49 min/km | +00:02 (157.) ● | -00:03 (917.) ● | -00:03 (1135.) ● |
Run | 21.1 km | 06:00:02 | 00:00:21 | 03:29 min/km | +00:01 (139.) ● | ±00:00 (788.) ● | ±00:00 (976.) ● |
Run | 21.1 km | 06:00:02 | 01:51:48 | 05:17 min/km | -07:50 (95.) ● | -12:25 (502.) ● | -13:44 (586.) ● |
Total | 114.5 km | 06:00:02 | 06:00:02 | 19.08 km/h | +03:04 (139.) ● | -04:51 (757.) ● | -10:02 (876.) ● |