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Constantinos Avraamides -
Ironman 70.3 Staffordshire 2019

Quick facts

1189/1001/175All/Gender/AG

M 30Age group

1166Bib number

CYPNationality


33:02	3:17:40	2:17:07	6:21:38

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Compare Constantinos Avraamides with other athletes!

1166 Avraamides

1175 Beechey ×

1352 Walsh ×

1192 Carter ×

1311 Murphy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:02	00:33:02	01:44 min/100m	-07:22 (34.) ●	-07:55 (188.) ●	-08:12 (230.) ●
Transition		00:40:30	00:07:28	-	-00:08 (124.) ●	-00:29 (723.) ●	-00:31 (902.) ●
Bike	32.3 km	01:45:16	01:04:46	29.92 km/h	+03:27 (179.) ●	+02:31 (1064.) ●	+01:23 (1216.) ●
Bike	57.9 km	02:39:28	00:54:12	28.34 km/h	+03:36 (183.) ●	+03:07 (1094.) ●	+02:06 (1269.) ●
Bike	76.5 km	03:25:57	00:46:29	24.01 km/h	+04:29 (192.) ●	+04:01 (1198.) ●	+03:08 (1411.) ●
Bike	91.5 km	03:58:10	00:32:13	27.94 km/h	+02:13 (180.) ●	+01:56 (1123.) ●	+01:25 (1314.) ●
Bike	91.5 km	03:58:10	03:17:40	27.77 km/h	+13:45 (182.) ●	+11:35 (1111.) ●	+08:02 (1293.) ●
Transition		04:04:31	00:06:21	-	+00:56 (180.) ●	+00:40 (1056.) ●	+00:40 (1323.) ●
Run	3 km	04:22:01	00:17:30	05:50 min/km	+02:55 (216.) ●	+02:15 (1304.) ●	+02:00 (1594.) ●
Run	4.9 km	04:31:00	00:08:59	04:43 min/km	+01:05 (195.) ●	+00:46 (1169.) ●	+00:39 (1419.) ●
Run	7.6 km	04:47:43	00:16:43	06:11 min/km	+02:07 (191.) ●	+01:33 (1145.) ●	+01:20 (1391.) ●
Run	12 km	05:18:02	00:30:19	06:53 min/km	+02:31 (175.) ●	+01:28 (989.) ●	+01:08 (1210.) ●
Run	13.8 km	05:28:02	00:10:00	05:33 min/km	+01:16 (192.) ●	+00:59 (1152.) ●	+00:54 (1427.) ●
Run	16.6 km	05:47:52	00:19:50	07:04 min/km	+03:48 (213.) ●	+03:14 (1287.) ●	+03:06 (1618.) ●
Run	20.9 km	06:20:44	00:32:52	07:38 min/km	+03:46 (185.) ●	+02:44 (1084.) ●	+02:33 (1348.) ●
Run	21 km	06:21:16	00:00:32	05:19 min/km	-00:01 (107.) ●	-00:06 (621.) ●	-00:06 (748.) ●
Run	21.1 km	06:21:38	00:00:22	03:39 min/km	+00:02 (164.) ●	+00:01 (942.) ●	+00:01 (1192.) ●
Run	21.1 km	06:21:38	02:17:07	06:29 min/km	+17:29 (195.) ●	+12:54 (1142.) ●	+11:35 (1401.) ●
Total	114.5 km	06:21:38	06:21:38	18 km/h	+24:40 (175.) ●	+16:45 (1001.) ●	+11:34 (1189.) ●

Ovr	Gen	Div	Name	#	AG
1138	964	170	David Forsyth	1240	M 30	GBR	00:48:29	03:12:49	02:00:46	06:18:13
1142	968	171	James Baker	1168	M 30	GBR	00:44:58	02:58:32	02:25:44	06:18:32
1143	969	172	Liam Morbey	1309	M 30	GBR	00:41:41	03:10:18	02:09:29	06:18:43
1167	985	173	Paul Beechey	1175	M 30	GBR	00:41:03	03:28:43	01:56:59	06:20:11
1173	989	174	Simon Walsh	1352	M 30	GBR	00:49:45	03:09:56	02:08:25	06:20:26
1189	1001	175	Constantinos Avraamides	1166	M 30	CYP	00:33:02	03:17:40	02:17:07	06:21:38
1199	1005	176	Joseph Carter	1192	M 30	GBR	00:39:57	03:10:42	02:16:02	06:22:21
1214	1018	177	Feargus Murphy	1311	M 30	GBR	00:43:51	03:13:54	02:09:44	06:23:15
1229	1028	178	Sean Parrett	2454	M 30	GBR	00:34:35	03:08:45	02:20:57	06:24:37
1274	1064	179	Neil Harper	1258	M 30	GBR	00:54:25	03:14:19	02:06:12	06:27:06

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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