aidiagnostics

Ad

Tom Ballard -
Ironman 70.3 Staffordshire 2019

Quick facts

261/236/40All/Gender/AG

M 30Age group

1169Bib number

GBRNationality


34:10	2:49:06	1:39:48	5:12:49

aidiagnostics

Ad

Compare Tom Ballard with other athletes!

1169 Ballard

300 Williams ×

194 Richmond ×

193 Richings ×

182 Bancroft ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:10	00:34:10	01:47 min/100m	-06:14 (45.) ●	-06:47 (260.) ●	-07:04 (319.) ●
Transition		00:40:35	00:06:25	-	-01:11 (80.) ●	-01:32 (465.) ●	-01:34 (580.) ●
Bike	32.3 km	01:38:23	00:57:48	33.53 km/h	-03:31 (68.) ●	-04:27 (417.) ●	-05:35 (448.) ●
Bike	57.9 km	02:24:02	00:45:39	33.65 km/h	-04:57 (45.) ●	-05:26 (296.) ●	-06:27 (320.) ●
Bike	76.5 km	03:01:24	00:37:22	29.87 km/h	-04:38 (47.) ●	-05:06 (326.) ●	-05:59 (349.) ●
Bike	91.5 km	03:29:41	00:28:17	31.82 km/h	-01:43 (88.) ●	-02:00 (549.) ●	-02:31 (609.) ●
Bike	91.5 km	03:29:41	02:49:06	32.47 km/h	-14:49 (59.) ●	-16:59 (371.) ●	-20:32 (401.) ●
Transition		03:33:01	00:03:20	-	-02:05 (32.) ●	-02:21 (178.) ●	-02:21 (243.) ●
Run	3 km	03:45:51	00:12:50	04:16 min/km	-01:45 (53.) ●	-02:25 (239.) ●	-02:40 (268.) ●
Run	4.9 km	03:52:34	00:06:43	03:32 min/km	-01:11 (45.) ●	-01:30 (214.) ●	-01:37 (239.) ●
Run	7.6 km	04:04:53	00:12:19	04:33 min/km	-02:17 (48.) ●	-02:51 (241.) ●	-03:04 (275.) ●
Run	12 km	04:28:28	00:23:35	05:21 min/km	-04:13 (45.) ●	-05:16 (247.) ●	-05:36 (283.) ●
Run	13.8 km	04:35:34	00:07:06	03:56 min/km	-01:38 (42.) ●	-01:55 (202.) ●	-02:00 (226.) ●
Run	16.6 km	04:48:47	00:13:13	04:43 min/km	-02:49 (43.) ●	-03:23 (237.) ●	-03:31 (279.) ●
Run	20.9 km	05:11:59	00:23:12	05:23 min/km	-05:54 (34.) ●	-06:56 (174.) ●	-07:07 (196.) ●
Run	21 km	05:12:29	00:00:30	04:59 min/km	-00:03 (87.) ●	-00:08 (451.) ●	-00:08 (528.) ●
Run	21.1 km	05:12:49	00:00:20	03:19 min/km	±00:00 (116.) ●	-00:01 (627.) ●	-00:01 (773.) ●
Run	21.1 km	05:12:49	01:39:48	04:43 min/km	-19:50 (39.) ●	-24:25 (212.) ●	-25:44 (238.) ●
Total	114.5 km	05:12:49	05:12:49	21.96 km/h	-44:09 (40.) ●	-52:04 (236.) ●	-57:15 (261.) ●

Ovr	Gen	Div	Name	#	AG
218	197	35	James Hamilton	1256	M 30	GBR	00:38:38	02:41:20	01:36:02	05:07:48
223	202	36	Stephen Shea	1338	M 30	GBR	00:30:46	02:54:12	01:32:43	05:08:00
234	213	37	David Newport	1313	M 30	GBR	00:34:31	02:45:55	01:40:54	05:09:44
258	233	38	Anthony Williams	300	M 30	GBR	00:35:52	02:46:07	01:40:29	05:12:38
259	234	39	Gordon Richmond	194	M 30	GBR	00:41:37	02:48:33	01:34:05	05:12:44
261	236	40	Tom Ballard	1169	M 30	GBR	00:34:10	02:49:06	01:39:48	05:12:49
263	237	41	Travis Richings	193	M 30	GBR	00:30:26	02:44:27	01:48:27	05:12:58
285	254	42	Daniel Bancroft	182	M 30	GBR	00:39:14	02:44:31	01:37:22	05:15:15
306	273	43	Alan Wylie	1373	M 30	GBR	00:32:58	02:47:19	01:49:35	05:17:44
310	277	44	James Leigh	1291	M 30	GBR	00:35:48	02:51:00	01:40:06	05:18:08

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read