Paul Carrington -
Ironman 70.3 Staffordshire 2019
Quick facts
1663/1355/217All/Gender/AG
M 30Age group
1190Bib number
GBRNationality
51:02 | 3:30:50 | 2:24:39 | 7:03:29 |
Compare Paul Carrington with other athletes!
1190 Carrington
1216 Dibb ×
1324 Pettitt ×
1167 Bailey ×
1314 Oades ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:02 | 00:51:02 | 02:41 min/100m | +10:38 (217.) ● | +10:05 (1427.) ● | +09:48 (1793.) ● |
Transition | 01:01:57 | 00:10:55 | - | +03:19 (218.) ● | +02:58 (1381.) ● | +02:56 (1738.) ● | |
Bike | 32.3 km | 02:10:17 | 01:08:20 | 28.36 km/h | +07:01 (208.) ● | +06:05 (1299.) ● | +04:57 (1527.) ● |
Bike | 57.9 km | 03:08:45 | 00:58:28 | 26.27 km/h | +07:52 (220.) ● | +07:23 (1381.) ● | +06:22 (1661.) ● |
Bike | 76.5 km | 04:00:47 | 00:52:02 | 21.45 km/h | +10:02 (222.) ● | +09:34 (1456.) ● | +08:41 (1791.) ● |
Bike | 91.5 km | 04:32:47 | 00:32:00 | 28.13 km/h | +02:00 (175.) ● | +01:43 (1094.) ● | +01:12 (1278.) ● |
Bike | 91.5 km | 04:32:47 | 03:30:50 | 26.04 km/h | +26:55 (214.) ● | +24:45 (1353.) ● | +21:12 (1617.) ● |
Transition | 04:38:50 | 00:06:03 | - | +00:38 (167.) ● | +00:22 (985.) ● | +00:22 (1236.) ● | |
Run | 3 km | 04:56:41 | 00:17:51 | 05:57 min/km | +03:16 (220.) ● | +02:36 (1342.) ● | +02:21 (1647.) ● |
Run | 4.9 km | 05:06:10 | 00:09:29 | 04:59 min/km | +01:35 (205.) ● | +01:16 (1290.) ● | +01:09 (1583.) ● |
Run | 7.6 km | 05:24:04 | 00:17:54 | 06:37 min/km | +03:18 (209.) ● | +02:44 (1274.) ● | +02:31 (1565.) ● |
Run | 12 km | 05:58:33 | 00:34:29 | 07:50 min/km | +06:41 (218.) ● | +05:38 (1326.) ● | +05:18 (1648.) ● |
Run | 13.8 km | 06:09:09 | 00:10:36 | 05:53 min/km | +01:52 (208.) ● | +01:35 (1281.) ● | +01:30 (1598.) ● |
Run | 16.6 km | 06:28:18 | 00:19:09 | 06:50 min/km | +03:07 (203.) ● | +02:33 (1208.) ● | +02:25 (1501.) ● |
Run | 20.9 km | 07:02:22 | 00:34:04 | 07:55 min/km | +04:58 (200.) ● | +03:56 (1192.) ● | +03:45 (1483.) ● |
Run | 21 km | 07:03:00 | 00:00:38 | 06:19 min/km | +00:05 (198.) ● | ±00:00 (1179.) ● | ±00:00 (1487.) ● |
Run | 21.1 km | 07:03:29 | 00:00:29 | 04:49 min/km | +00:09 (236.) ● | +00:08 (1502.) ● | +00:08 (1912.) ● |
Run | 21.1 km | 07:03:29 | 02:24:39 | 06:51 min/km | +25:01 (212.) ● | +20:26 (1272.) ● | +19:07 (1574.) ● |
Total | 114.5 km | 07:03:29 | 07:03:29 | 16.22 km/h | +01:06:31 (217.) ● | +58:36 (1355.) ● | +53:25 (1663.) ● |