Sam Coleman -
Ironman 70.3 Staffordshire 2019
Quick facts
758/661/118All/Gender/AG
M 30Age group
1202Bib number
GBRNationality
37:38 | 2:52:26 | 2:12:43 | 5:51:45 |
Compare Sam Coleman with other athletes!
1202 Coleman
1372 Wroe ×
1215 Davies ×
1266 Holt ×
1137 Darby ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:38 | 00:37:38 | 01:58 min/100m | -02:46 (87.) ● | -03:19 (521.) ● | -03:36 (642.) ● |
Transition | 00:42:57 | 00:05:19 | - | -02:17 (36.) ● | -02:38 (212.) ● | -02:40 (280.) ● | |
Bike | 32.3 km | 01:40:08 | 00:57:11 | 33.89 km/h | -04:08 (57.) ● | -05:04 (356.) ● | -06:12 (380.) ● |
Bike | 57.9 km | 02:27:41 | 00:47:33 | 32.3 km/h | -03:03 (81.) ● | -03:32 (494.) ● | -04:33 (534.) ● |
Bike | 76.5 km | 03:06:29 | 00:38:48 | 28.76 km/h | -03:12 (77.) ● | -03:40 (471.) ● | -04:33 (516.) ● |
Bike | 91.5 km | 03:35:23 | 00:28:54 | 31.14 km/h | -01:06 (110.) ● | -01:23 (650.) ● | -01:54 (727.) ● |
Bike | 91.5 km | 03:35:23 | 02:52:26 | 31.84 km/h | -11:29 (76.) ● | -13:39 (462.) ● | -17:12 (502.) ● |
Transition | 03:39:02 | 00:03:39 | - | -01:46 (53.) ● | -02:02 (279.) ● | -02:02 (366.) ● | |
Run | 3 km | 03:54:11 | 00:15:09 | 05:03 min/km | +00:34 (156.) ● | -00:06 (828.) ● | -00:21 (963.) ● |
Run | 4.9 km | 04:02:26 | 00:08:15 | 04:20 min/km | +00:21 (158.) ● | +00:02 (899.) ● | -00:05 (1062.) ● |
Run | 7.6 km | 04:17:48 | 00:15:22 | 05:41 min/km | +00:46 (164.) ● | +00:12 (917.) ● | -00:01 (1097.) ● |
Run | 12 km | 04:48:26 | 00:30:38 | 06:57 min/km | +02:50 (179.) ● | +01:47 (1022.) ● | +01:27 (1252.) ● |
Run | 13.8 km | 04:58:27 | 00:10:01 | 05:33 min/km | +01:17 (193.) ● | +01:00 (1158.) ● | +00:55 (1433.) ● |
Run | 16.6 km | 05:16:57 | 00:18:30 | 06:36 min/km | +02:28 (192.) ● | +01:54 (1126.) ● | +01:46 (1394.) ● |
Run | 20.9 km | 05:50:43 | 00:33:46 | 07:51 min/km | +04:40 (197.) ● | +03:38 (1169.) ● | +03:27 (1454.) ● |
Run | 21 km | 05:51:21 | 00:00:38 | 06:19 min/km | +00:05 (199.) ● | ±00:00 (1180.) ● | ±00:00 (1488.) ● |
Run | 21.1 km | 05:51:45 | 00:00:24 | 03:59 min/km | +00:04 (198.) ● | +00:03 (1210.) ● | +00:03 (1534.) ● |
Run | 21.1 km | 05:51:45 | 02:12:43 | 06:17 min/km | +13:05 (182.) ● | +08:30 (1048.) ● | +07:11 (1282.) ● |
Total | 114.5 km | 05:51:45 | 05:51:45 | 19.53 km/h | -05:13 (118.) ● | -13:08 (661.) ● | -18:19 (758.) ● |