Joe Cooper -
Ironman 70.3 Staffordshire 2019
Quick facts
391/352/60All/Gender/AG
M 30Age group
1206Bib number
GBRNationality
30:01 | 2:47:57 | 1:57:08 | 5:25:51 |
Compare Joe Cooper with other athletes!
1206 Cooper
1343 Smith ×
1371 Wright ×
1308 Moir ×
1263 Hodnett ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:01 | 00:30:01 | 01:34 min/100m | -10:23 (8.) ● | -10:56 (65.) ● | -11:13 (78.) ● |
Transition | 00:36:17 | 00:06:16 | - | -01:20 (74.) ● | -01:41 (434.) ● | -01:43 (542.) ● | |
Bike | 32.3 km | 01:32:44 | 00:56:27 | 34.33 km/h | -04:52 (49.) ● | -05:48 (292.) ● | -06:56 (310.) ● |
Bike | 57.9 km | 02:18:57 | 00:46:13 | 33.23 km/h | -04:23 (57.) ● | -04:52 (353.) ● | -05:53 (381.) ● |
Bike | 76.5 km | 02:56:40 | 00:37:43 | 29.59 km/h | -04:17 (54.) ● | -04:45 (361.) ● | -05:38 (390.) ● |
Bike | 91.5 km | 03:24:14 | 00:27:34 | 32.65 km/h | -02:26 (66.) ● | -02:43 (429.) ● | -03:14 (468.) ● |
Bike | 91.5 km | 03:24:14 | 02:47:57 | 32.69 km/h | -15:58 (53.) ● | -18:08 (335.) ● | -21:41 (361.) ● |
Transition | 03:28:43 | 00:04:29 | - | -00:56 (95.) ● | -01:12 (528.) ● | -01:12 (674.) ● | |
Run | 3 km | 03:43:29 | 00:14:46 | 04:55 min/km | +00:11 (142.) ● | -00:29 (737.) ● | -00:44 (852.) ● |
Run | 4.9 km | 03:51:12 | 00:07:43 | 04:03 min/km | -00:11 (125.) ● | -00:30 (647.) ● | -00:37 (748.) ● |
Run | 7.6 km | 04:05:10 | 00:13:58 | 05:10 min/km | -00:38 (117.) ● | -01:12 (611.) ● | -01:25 (707.) ● |
Run | 12 km | 04:32:48 | 00:27:38 | 06:16 min/km | -00:10 (123.) ● | -01:13 (700.) ● | -01:33 (834.) ● |
Run | 13.8 km | 04:41:27 | 00:08:39 | 04:48 min/km | -00:05 (125.) ● | -00:22 (740.) ● | -00:27 (895.) ● |
Run | 16.6 km | 04:57:01 | 00:15:34 | 05:33 min/km | -00:28 (115.) ● | -01:02 (674.) ● | -01:10 (818.) ● |
Run | 20.9 km | 05:25:06 | 00:28:05 | 06:31 min/km | -01:01 (112.) ● | -02:03 (630.) ● | -02:14 (765.) ● |
Run | 21 km | 05:25:34 | 00:00:28 | 04:39 min/km | -00:05 (51.) ● | -00:10 (269.) ● | -00:10 (303.) ● |
Run | 21.1 km | 05:25:51 | 00:00:17 | 02:49 min/km | -00:03 (43.) ● | -00:04 (208.) ● | -00:04 (240.) ● |
Run | 21.1 km | 05:25:51 | 01:57:08 | 05:33 min/km | -02:30 (118.) ● | -07:05 (653.) ● | -08:24 (774.) ● |
Total | 114.5 km | 05:25:51 | 05:25:51 | 21.08 km/h | -31:07 (60.) ● | -39:02 (352.) ● | -44:13 (391.) ● |