Richard Dunling -
Ironman 70.3 Staffordshire 2019

  Quick facts

808/701/127All/Gender/AG

M 30Age group

1221Bib number

GBRNationality

34:573:06:382:01:59 5:54:37

  Compare Richard Dunling with other athletes!

1221 Dunling
1177 Bosoni × 
1327 Raw-Rees × 
1310 Mousley × 
1212 Creamer × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:57 00:34:5701:50 min/100m-05:27 (60.) -06:00 (316.) -06:17 (391.)
Transition 00:41:44 00:06:47 - -00:49 (101.) -01:10 (559.) -01:12 (697.)
Bike32.3 km 01:43:07 01:01:2331.57 km/h+00:04 (134.) -00:52 (764.) -02:00 (843.)
Bike57.9 km 02:34:03 00:50:5630.16 km/h+00:20 (134.) -00:09 (821.) -01:10 (924.)
Bike76.5 km 03:17:24 00:43:2125.74 km/h+01:21 (157.) +00:53 (945.) ±00:00 (1084.)
Bike91.5 km 03:48:22 00:30:5829.06 km/h+00:58 (158.) +00:41 (972.) +00:10 (1122.)
Bike91.5 km 03:48:22 03:06:3829.42 km/h+02:43 (147.) +00:33 (867.) -03:00 (974.)
Transition 03:52:38 00:04:16 - -01:09 (82.) -01:25 (462.) -01:25 (586.)
Run3 km 04:07:08 00:14:3004:50 min/km-00:05 (129.) -00:45 (658.) -01:00 (757.)
Run4.9 km 04:14:50 00:07:4204:03 min/km-00:12 (124.) -00:31 (633.) -00:38 (732.)
Run7.6 km 04:28:33 00:13:4305:04 min/km-00:53 (107.) -01:27 (552.) -01:40 (640.)
Run12 km 04:56:39 00:28:0606:23 min/km+00:18 (131.) -00:45 (758.) -01:05 (912.)
Run13.8 km 05:06:27 00:09:4805:26 min/km+01:04 (183.) +00:47 (1089.) +00:42 (1349.)
Run16.6 km 05:22:56 00:16:2905:53 min/km+00:27 (143.) -00:07 (821.) -00:15 (1006.)
Run20.9 km 05:53:41 00:30:4507:09 min/km+01:39 (158.) +00:37 (894.) +00:26 (1105.)
Run21 km 05:54:15 00:00:3405:39 min/km+00:01 (148.) -00:04 (822.) -00:04 (1004.)
Run21.1 km 05:54:37 00:00:2203:39 min/km+00:02 (168.) +00:01 (946.) +00:01 (1196.)
Run21.1 km 05:54:37 02:01:5905:46 min/km+02:21 (138.) -02:14 (788.) -03:33 (951.)
Total 114.5 km 05:54:37 05:54:3719.37 km/h-02:21 (127.) -10:16 (701.) -15:27 (808.)

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