Ben Elliott -
Ironman 70.3 Staffordshire 2019
Quick facts
1124/954/169All/Gender/AG
M 30Age group
1228Bib number
GBRNationality
36:08 | 3:08:45 | 2:17:26 | 6:17:18 |
Compare Ben Elliott with other athletes!
1228 Elliott
1237 Fitoussi ×
1303 McKenna ×
1240 Forsyth ×
1168 Baker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:08 | 00:36:08 | 01:54 min/100m | -04:16 (70.) ● | -04:49 (392.) ● | -05:06 (485.) ● |
Transition | 00:43:58 | 00:07:50 | - | +00:14 (144.) ● | -00:07 (814.) ● | -00:09 (1017.) ● | |
Bike | 32.3 km | 01:46:18 | 01:02:20 | 31.09 km/h | +01:01 (146.) ● | +00:05 (859.) ● | -01:03 (958.) ● |
Bike | 57.9 km | 02:39:39 | 00:53:21 | 28.79 km/h | +02:45 (170.) ● | +02:16 (1017.) ● | +01:15 (1173.) ● |
Bike | 76.5 km | 03:21:37 | 00:41:58 | 26.59 km/h | -00:02 (135.) ● | -00:30 (804.) ● | -01:23 (911.) ● |
Bike | 91.5 km | 03:52:43 | 00:31:06 | 28.94 km/h | +01:06 (163.) ● | +00:49 (984.) ● | +00:18 (1139.) ● |
Bike | 91.5 km | 03:52:43 | 03:08:45 | 29.09 km/h | +04:50 (153.) ● | +02:40 (916.) ● | -00:53 (1036.) ● |
Transition | 03:59:52 | 00:07:09 | - | +01:44 (196.) ● | +01:28 (1214.) ● | +01:28 (1526.) ● | |
Run | 3 km | 04:15:20 | 00:15:28 | 05:09 min/km | +00:53 (171.) ● | +00:13 (925.) ● | -00:02 (1083.) ● |
Run | 4.9 km | 04:24:00 | 00:08:40 | 04:33 min/km | +00:46 (183.) ● | +00:27 (1061.) ● | +00:20 (1278.) ● |
Run | 7.6 km | 04:39:33 | 00:15:33 | 05:45 min/km | +00:57 (167.) ● | +00:23 (952.) ● | +00:10 (1143.) ● |
Run | 12 km | 05:11:34 | 00:32:01 | 07:16 min/km | +04:13 (198.) ● | +03:10 (1162.) ● | +02:50 (1424.) ● |
Run | 13.8 km | 05:22:22 | 00:10:48 | 05:59 min/km | +02:04 (212.) ● | +01:47 (1320.) ● | +01:42 (1655.) ● |
Run | 16.6 km | 05:42:00 | 00:19:38 | 07:00 min/km | +03:36 (209.) ● | +03:02 (1258.) ● | +02:54 (1578.) ● |
Run | 20.9 km | 06:16:20 | 00:34:20 | 07:59 min/km | +05:14 (203.) ● | +04:12 (1216.) ● | +04:01 (1516.) ● |
Run | 21 km | 06:16:56 | 00:00:36 | 05:59 min/km | +00:03 (176.) ● | -00:02 (1014.) ● | -00:02 (1267.) ● |
Run | 21.1 km | 06:17:18 | 00:00:22 | 03:39 min/km | +00:02 (170.) ● | +00:01 (948.) ● | +00:01 (1198.) ● |
Run | 21.1 km | 06:17:18 | 02:17:26 | 06:30 min/km | +17:48 (196.) ● | +13:13 (1148.) ● | +11:54 (1410.) ● |
Total | 114.5 km | 06:17:18 | 06:17:18 | 18.21 km/h | +20:20 (169.) ● | +12:25 (954.) ● | +07:14 (1124.) ● |