Henry Emery -
Ironman 70.3 Staffordshire 2019
Quick facts
1562/1287/206All/Gender/AG
M 30Age group
1231Bib number
GBRNationality
46:35 | 3:31:14 | 2:15:32 | 6:51:31 |
Compare Henry Emery with other athletes!
1231 Emery
1325 Pittaras ×
1188 Calder ×
1254 Hackney ×
1193 Cassey ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:35 | 00:46:35 | 02:27 min/100m | +06:11 (202.) ● | +05:38 (1277.) ● | +05:21 (1592.) ● |
Transition | 00:57:24 | 00:10:49 | - | +03:13 (217.) ● | +02:52 (1371.) ● | +02:50 (1726.) ● | |
Bike | 32.3 km | 02:05:28 | 01:08:04 | 28.47 km/h | +06:45 (204.) ● | +05:49 (1284.) ● | +04:41 (1508.) ● |
Bike | 57.9 km | 03:04:25 | 00:58:57 | 26.06 km/h | +08:21 (221.) ● | +07:52 (1398.) ● | +06:51 (1685.) ● |
Bike | 76.5 km | 03:54:22 | 00:49:57 | 22.34 km/h | +07:57 (212.) ● | +07:29 (1387.) ● | +06:36 (1686.) ● |
Bike | 91.5 km | 04:28:38 | 00:34:16 | 26.26 km/h | +04:16 (205.) ● | +03:59 (1308.) ● | +03:28 (1583.) ● |
Bike | 91.5 km | 04:28:38 | 03:31:14 | 25.99 km/h | +27:19 (215.) ● | +25:09 (1354.) ● | +21:36 (1621.) ● |
Transition | 04:35:59 | 00:07:21 | - | +01:56 (199.) ● | +01:40 (1242.) ● | +01:40 (1568.) ● | |
Run | 3 km | 04:50:24 | 00:14:25 | 04:48 min/km | -00:10 (127.) ● | -00:50 (637.) ● | -01:05 (730.) ● |
Run | 4.9 km | 04:58:07 | 00:07:43 | 04:03 min/km | -00:11 (126.) ● | -00:30 (648.) ● | -00:37 (749.) ● |
Run | 7.6 km | 05:14:43 | 00:16:36 | 06:08 min/km | +02:00 (189.) ● | +01:26 (1130.) ● | +01:13 (1374.) ● |
Run | 12 km | 05:47:47 | 00:33:04 | 07:30 min/km | +05:16 (207.) ● | +04:13 (1240.) ● | +03:53 (1527.) ● |
Run | 13.8 km | 05:57:51 | 00:10:04 | 05:35 min/km | +01:20 (194.) ● | +01:03 (1167.) ● | +00:58 (1444.) ● |
Run | 16.6 km | 06:17:12 | 00:19:21 | 06:54 min/km | +03:19 (206.) ● | +02:45 (1232.) ● | +02:37 (1532.) ● |
Run | 20.9 km | 06:50:36 | 00:33:24 | 07:46 min/km | +04:18 (191.) ● | +03:16 (1128.) ● | +03:05 (1402.) ● |
Run | 21 km | 06:51:12 | 00:00:36 | 05:59 min/km | +00:03 (177.) ● | -00:02 (1015.) ● | -00:02 (1268.) ● |
Run | 21.1 km | 06:51:31 | 00:00:19 | 03:09 min/km | -00:01 (93.) ● | -00:02 (471.) ● | -00:02 (579.) ● |
Run | 21.1 km | 06:51:31 | 02:15:32 | 06:25 min/km | +15:54 (189.) ● | +11:19 (1100.) ● | +10:00 (1355.) ● |
Total | 114.5 km | 06:51:31 | 06:51:31 | 16.69 km/h | +54:33 (206.) ● | +46:38 (1287.) ● | +41:27 (1562.) ● |