Alistair Garner -
Ironman 70.3 Staffordshire 2019
Quick facts
658/578/103All/Gender/AG
M 30Age group
1244Bib number
GBRNationality
37:38 | 2:56:31 | 1:55:01 | 5:44:27 |
Compare Alistair Garner with other athletes!
1244 Garner
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:38 | 00:37:38 | 01:58 min/100m | -02:46 (88.) ● | -03:19 (522.) ● | -03:36 (643.) ● |
Transition | 00:44:34 | 00:06:56 | - | -00:40 (105.) ● | -01:01 (595.) ● | -01:03 (741.) ● | |
Bike | 32.3 km | 01:42:33 | 00:57:59 | 33.42 km/h | -03:20 (73.) ● | -04:16 (434.) ● | -05:24 (468.) ● |
Bike | 57.9 km | 02:31:04 | 00:48:31 | 31.66 km/h | -02:05 (95.) ● | -02:34 (557.) ● | -03:35 (621.) ● |
Bike | 76.5 km | 03:12:36 | 00:41:32 | 26.87 km/h | -00:28 (127.) ● | -00:56 (750.) ● | -01:49 (846.) ● |
Bike | 91.5 km | 03:41:05 | 00:28:29 | 31.6 km/h | -01:31 (96.) ● | -01:48 (589.) ● | -02:19 (655.) ● |
Bike | 91.5 km | 03:41:05 | 02:56:31 | 31.1 km/h | -07:24 (99.) ● | -09:34 (558.) ● | -13:07 (616.) ● |
Transition | 03:49:26 | 00:08:21 | - | +02:56 (213.) ● | +02:40 (1365.) ● | +02:40 (1733.) ● | |
Run | 3 km | 04:03:40 | 00:14:14 | 04:44 min/km | -00:21 (115.) ● | -01:01 (584.) ● | -01:16 (666.) ● |
Run | 4.9 km | 04:11:11 | 00:07:31 | 03:57 min/km | -00:23 (104.) ● | -00:42 (542.) ● | -00:49 (621.) ● |
Run | 7.6 km | 04:25:08 | 00:13:57 | 05:10 min/km | -00:39 (116.) ● | -01:13 (605.) ● | -01:26 (701.) ● |
Run | 12 km | 04:51:43 | 00:26:35 | 06:02 min/km | -01:13 (104.) ● | -02:16 (573.) ● | -02:36 (671.) ● |
Run | 13.8 km | 05:00:01 | 00:08:18 | 04:36 min/km | -00:26 (110.) ● | -00:43 (600.) ● | -00:48 (711.) ● |
Run | 16.6 km | 05:15:26 | 00:15:25 | 05:30 min/km | -00:37 (112.) ● | -01:11 (643.) ● | -01:19 (778.) ● |
Run | 20.9 km | 05:43:36 | 00:28:10 | 06:33 min/km | -00:56 (113.) ● | -01:58 (641.) ● | -02:09 (780.) ● |
Run | 21 km | 05:44:07 | 00:00:31 | 05:09 min/km | -00:02 (100.) ● | -00:07 (539.) ● | -00:07 (640.) ● |
Run | 21.1 km | 05:44:27 | 00:00:20 | 03:19 min/km | ±00:00 (123.) ● | -00:01 (634.) ● | -00:01 (780.) ● |
Run | 21.1 km | 05:44:27 | 01:55:01 | 05:27 min/km | -04:37 (108.) ● | -09:12 (588.) ● | -10:31 (694.) ● |
Total | 114.5 km | 05:44:27 | 05:44:27 | 19.94 km/h | -12:31 (103.) ● | -20:26 (578.) ● | -25:37 (658.) ● |