Simon Goldsmith -
Ironman 70.3 Staffordshire 2019
Quick facts
1915/1522/234All/Gender/AG
M 30Age group
1246Bib number
GBRNationality
57:59 | 4:16:51 | 2:07:40 | 7:46:51 |
Compare Simon Goldsmith with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:57:59 | 00:57:59 | 03:03 min/100m | +17:35 (231.) ● | +17:02 (1522.) ● | +16:45 (1923.) ● |
Transition | 01:13:16 | 00:15:17 | - | +07:41 (235.) ● | +07:20 (1540.) ● | +07:18 (1951.) ● | |
Bike | 32.3 km | 02:41:51 | 01:28:35 | 21.88 km/h | +27:16 (238.) ● | +26:20 (1558.) ● | +25:12 (1971.) ● |
Bike | 57.9 km | 03:58:39 | 01:16:48 | 20 km/h | +26:12 (238.) ● | +25:43 (1563.) ● | +24:42 (1978.) ● |
Bike | 76.5 km | 04:52:03 | 00:53:24 | 20.9 km/h | +11:24 (224.) ● | +10:56 (1490.) ● | +10:03 (1846.) ● |
Bike | 91.5 km | 05:30:07 | 00:38:04 | 23.64 km/h | +08:04 (228.) ● | +07:47 (1509.) ● | +07:16 (1893.) ● |
Bike | 91.5 km | 05:30:07 | 04:16:51 | 21.37 km/h | +01:12:56 (238.) ● | +01:10:46 (1557.) ● | +01:07:13 (1969.) ● |
Transition | 05:39:11 | 00:09:04 | - | +03:39 (219.) ● | +03:23 (1426.) ● | +03:23 (1810.) ● | |
Run | 3 km | 05:54:38 | 00:15:27 | 05:09 min/km | +00:52 (168.) ● | +00:12 (920.) ● | -00:03 (1076.) ● |
Run | 4.9 km | 06:03:19 | 00:08:41 | 04:34 min/km | +00:47 (184.) ● | +00:28 (1067.) ● | +00:21 (1286.) ● |
Run | 7.6 km | 06:21:57 | 00:18:38 | 06:54 min/km | +04:02 (216.) ● | +03:28 (1347.) ● | +03:15 (1667.) ● |
Run | 12 km | 06:51:33 | 00:29:36 | 06:43 min/km | +01:48 (162.) ● | +00:45 (926.) ● | +00:25 (1128.) ● |
Run | 13.8 km | 07:00:16 | 00:08:43 | 04:50 min/km | -00:01 (129.) ● | -00:18 (767.) ● | -00:23 (930.) ● |
Run | 16.6 km | 07:17:22 | 00:17:06 | 06:06 min/km | +01:04 (160.) ● | +00:30 (930.) ● | +00:22 (1143.) ● |
Run | 20.9 km | 07:45:59 | 00:28:37 | 06:39 min/km | -00:29 (122.) ● | -01:31 (689.) ● | -01:42 (845.) ● |
Run | 21 km | 07:46:33 | 00:00:34 | 05:39 min/km | +00:01 (149.) ● | -00:04 (823.) ● | -00:04 (1005.) ● |
Run | 21.1 km | 07:46:51 | 00:00:18 | 02:59 min/km | -00:02 (65.) ● | -00:03 (328.) ● | -00:03 (400.) ● |
Run | 21.1 km | 07:46:51 | 02:07:40 | 06:03 min/km | +08:02 (165.) ● | +03:27 (926.) ● | +02:08 (1134.) ● |
Total | 114.5 km | 07:46:51 | 07:46:51 | 14.72 km/h | +01:49:53 (234.) ● | +01:41:58 (1522.) ● | +01:36:47 (1915.) ● |