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John Groom -
Ironman 70.3 Staffordshire 2019

Quick facts

360/325/52All/Gender/AG

M 30Age group

1251Bib number

GBRNationality


40:30	2:55:36	1:35:21	5:23:27

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Compare John Groom with other athletes!

1251 Groom

1283 Killey ×

1253 Gwynne-Harris ×

1301 McCormack ×

368 Fulham ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:30	00:40:30	02:07 min/100m	+00:06 (133.) ●	-00:27 (801.) ●	-00:44 (981.) ●
Transition		00:47:47	00:07:17	-	-00:19 (116.) ●	-00:40 (676.) ●	-00:42 (842.) ●
Bike	32.3 km	01:47:05	00:59:18	32.68 km/h	-02:01 (100.) ●	-02:57 (561.) ●	-04:05 (613.) ●
Bike	57.9 km	02:35:47	00:48:42	31.54 km/h	-01:54 (99.) ●	-02:23 (578.) ●	-03:24 (644.) ●
Bike	76.5 km	03:15:12	00:39:25	28.31 km/h	-02:35 (90.) ●	-03:03 (525.) ●	-03:56 (581.) ●
Bike	91.5 km	03:43:23	00:28:11	31.93 km/h	-01:49 (83.) ●	-02:06 (536.) ●	-02:37 (592.) ●
Bike	91.5 km	03:43:23	02:55:36	31.26 km/h	-08:19 (93.) ●	-10:29 (535.) ●	-14:02 (590.) ●
Transition		03:48:06	00:04:43	-	-00:42 (107.) ●	-00:58 (594.) ●	-00:58 (756.) ●
Run	3 km	04:00:40	00:12:34	04:11 min/km	-02:01 (44.) ●	-02:41 (208.) ●	-02:56 (230.) ●
Run	4.9 km	04:07:25	00:06:45	03:33 min/km	-01:09 (47.) ●	-01:28 (226.) ●	-01:35 (252.) ●
Run	7.6 km	04:19:25	00:12:00	04:26 min/km	-02:36 (40.) ●	-03:10 (200.) ●	-03:23 (225.) ●
Run	12 km	04:41:55	00:22:30	05:06 min/km	-05:18 (29.) ●	-06:21 (160.) ●	-06:41 (181.) ●
Run	13.8 km	04:48:50	00:06:55	03:50 min/km	-01:49 (32.) ●	-02:06 (156.) ●	-02:11 (173.) ●
Run	16.6 km	05:01:02	00:12:12	04:21 min/km	-03:50 (26.) ●	-04:24 (129.) ●	-04:32 (145.) ●
Run	20.9 km	05:22:49	00:21:47	05:03 min/km	-07:19 (18.) ●	-08:21 (90.) ●	-08:32 (100.) ●
Run	21 km	05:23:11	00:00:22	03:39 min/km	-00:11 (8.) ●	-00:16 (20.) ●	-00:16 (21.) ●
Run	21.1 km	05:23:27	00:00:16	02:39 min/km	-00:04 (27.) ●	-00:05 (116.) ●	-00:05 (130.) ●
Run	21.1 km	05:23:27	01:35:21	04:31 min/km	-24:17 (28.) ●	-28:52 (145.) ●	-30:11 (162.) ●
Total	114.5 km	05:23:27	05:23:27	21.24 km/h	-33:31 (52.) ●	-41:26 (325.) ●	-46:37 (360.) ●

Ovr	Gen	Div	Name	#	AG
341	307	47	Chris Allan	288	M 30	GBR	00:37:10	02:42:49	01:52:35	05:21:36
344	310	48	Ewan Gourlay	1248	M 30	GBR	00:40:22	02:49:36	01:39:42	05:21:49
345	311	49	Chris Lewis	1292	M 30	GBR	00:41:52	02:46:03	01:46:37	05:21:51
347	313	50	Jonny Killey	1283	M 30	IMN	00:43:46	02:44:08	01:44:54	05:22:03
353	319	51	Tom Gwynne-Harris	1253	M 30	GBR	00:30:16	02:49:43	01:53:43	05:22:32
360	325	52	John Groom	1251	M 30	GBR	00:40:30	02:55:36	01:35:21	05:23:27
362	327	53	Mark McCormack	1301	M 30	GBR	00:41:39	02:48:07	01:41:24	05:23:30
371	334	54	Craig Fulham	368	M 30	GBR	00:34:47	02:53:52	01:46:51	05:24:07
376	338	55	Adrian Brammer	1141	M 30	GBR	00:42:21	02:48:14	01:43:24	05:24:35
383	344	56	Jake Jamieson	1276	M 30	GBR	00:38:20	02:48:37	01:48:27	05:25:26

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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