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Tom Gwynne-Harris -
Ironman 70.3 Staffordshire 2019

Quick facts

353/319/51All/Gender/AG

M 30Age group

1253Bib number

GBRNationality


30:16	2:49:43	1:53:43	5:22:32

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Compare Tom Gwynne-Harris with other athletes!

1253 Gwynne-Harris

1292 Lewis ×

1283 Killey ×

1251 Groom ×

1301 McCormack ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:16	00:30:16	01:35 min/100m	-10:08 (11.) ●	-10:41 (76.) ●	-10:58 (90.) ●
Transition		00:35:52	00:05:36	-	-02:00 (45.) ●	-02:21 (264.) ●	-02:23 (348.) ●
Bike	32.3 km	01:35:10	00:59:18	32.68 km/h	-02:01 (101.) ●	-02:57 (562.) ●	-04:05 (614.) ●
Bike	57.9 km	02:21:56	00:46:46	32.84 km/h	-03:50 (69.) ●	-04:19 (422.) ●	-05:20 (454.) ●
Bike	76.5 km	02:58:18	00:36:22	30.69 km/h	-05:38 (35.) ●	-06:06 (234.) ●	-06:59 (253.) ●
Bike	91.5 km	03:25:35	00:27:17	32.99 km/h	-02:43 (58.) ●	-03:00 (378.) ●	-03:31 (408.) ●
Bike	91.5 km	03:25:35	02:49:43	32.35 km/h	-14:12 (63.) ●	-16:22 (392.) ●	-19:55 (424.) ●
Transition		03:28:49	00:03:14	-	-02:11 (29.) ●	-02:27 (162.) ●	-02:27 (219.) ●
Run	3 km	03:41:36	00:12:47	04:15 min/km	-01:48 (49.) ●	-02:28 (230.) ●	-02:43 (256.) ●
Run	4.9 km	03:48:30	00:06:54	03:37 min/km	-01:00 (56.) ●	-01:19 (269.) ●	-01:26 (306.) ●
Run	7.6 km	04:00:49	00:12:19	04:33 min/km	-02:17 (49.) ●	-02:51 (242.) ●	-03:04 (276.) ●
Run	12 km	04:26:59	00:26:10	05:56 min/km	-01:38 (98.) ●	-02:41 (514.) ●	-03:01 (606.) ●
Run	13.8 km	04:35:10	00:08:11	04:32 min/km	-00:33 (100.) ●	-00:50 (547.) ●	-00:55 (649.) ●
Run	16.6 km	04:50:26	00:15:16	05:27 min/km	-00:46 (106.) ●	-01:20 (611.) ●	-01:28 (735.) ●
Run	20.9 km	05:21:22	00:30:56	07:11 min/km	+01:50 (161.) ●	+00:48 (907.) ●	+00:37 (1127.) ●
Run	21 km	05:22:04	00:00:42	06:59 min/km	+00:09 (222.) ●	+00:04 (1391.) ●	+00:04 (1769.) ●
Run	21.1 km	05:22:32	00:00:28	04:39 min/km	+00:08 (233.) ●	+00:07 (1478.) ●	+00:07 (1881.) ●
Run	21.1 km	05:22:32	01:53:43	05:23 min/km	-05:55 (101.) ●	-10:30 (556.) ●	-11:49 (650.) ●
Total	114.5 km	05:22:32	05:22:32	21.3 km/h	-34:26 (51.) ●	-42:21 (319.) ●	-47:32 (353.) ●

Ovr	Gen	Div	Name	#	AG
337	303	46	Blair Webster	1357	M 30	GBR	00:29:52	02:51:58	01:51:19	05:21:17
341	307	47	Chris Allan	288	M 30	GBR	00:37:10	02:42:49	01:52:35	05:21:36
344	310	48	Ewan Gourlay	1248	M 30	GBR	00:40:22	02:49:36	01:39:42	05:21:49
345	311	49	Chris Lewis	1292	M 30	GBR	00:41:52	02:46:03	01:46:37	05:21:51
347	313	50	Jonny Killey	1283	M 30	IMN	00:43:46	02:44:08	01:44:54	05:22:03
353	319	51	Tom Gwynne-Harris	1253	M 30	GBR	00:30:16	02:49:43	01:53:43	05:22:32
360	325	52	John Groom	1251	M 30	GBR	00:40:30	02:55:36	01:35:21	05:23:27
362	327	53	Mark McCormack	1301	M 30	GBR	00:41:39	02:48:07	01:41:24	05:23:30
371	334	54	Craig Fulham	368	M 30	GBR	00:34:47	02:53:52	01:46:51	05:24:07
376	338	55	Adrian Brammer	1141	M 30	GBR	00:42:21	02:48:14	01:43:24	05:24:35

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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