Pablo Herrera Gascon -
Ironman 70.3 Staffordshire 2019
Quick facts
638/564/100All/Gender/AG
M 30Age group
1259Bib number
ESPNationality
39:53 | 3:10:20 | 1:39:21 | 5:43:26 |
Compare Pablo Herrera Gascon with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:53 | 00:39:53 | 02:05 min/100m | -00:31 (121.) ● | -01:04 (733.) ● | -01:21 (902.) ● |
Transition | 00:47:54 | 00:08:01 | - | +00:25 (150.) ● | +00:04 (859.) ● | +00:02 (1074.) ● | |
Bike | 32.3 km | 01:50:42 | 01:02:48 | 30.86 km/h | +01:29 (150.) ● | +00:33 (902.) ● | -00:35 (1006.) ● |
Bike | 57.9 km | 02:42:13 | 00:51:31 | 29.82 km/h | +00:55 (148.) ● | +00:26 (882.) ● | -00:35 (1002.) ● |
Bike | 76.5 km | 03:25:42 | 00:43:29 | 25.67 km/h | +01:29 (160.) ● | +01:01 (955.) ● | +00:08 (1096.) ● |
Bike | 91.5 km | 03:58:14 | 00:32:32 | 27.66 km/h | +02:32 (186.) ● | +02:15 (1155.) ● | +01:44 (1365.) ● |
Bike | 91.5 km | 03:58:14 | 03:10:20 | 28.84 km/h | +06:25 (160.) ● | +04:15 (955.) ● | +00:42 (1087.) ● |
Transition | 04:04:05 | 00:05:51 | - | +00:26 (158.) ● | +00:10 (928.) ● | +00:10 (1164.) ● | |
Run | 3 km | 04:16:32 | 00:12:27 | 04:09 min/km | -02:08 (36.) ● | -02:48 (182.) ● | -03:03 (200.) ● |
Run | 4.9 km | 04:23:04 | 00:06:32 | 03:26 min/km | -01:22 (35.) ● | -01:41 (168.) ● | -01:48 (184.) ● |
Run | 7.6 km | 04:34:44 | 00:11:40 | 04:19 min/km | -02:56 (33.) ● | -03:30 (161.) ● | -03:43 (177.) ● |
Run | 12 km | 04:57:50 | 00:23:06 | 05:15 min/km | -04:42 (38.) ● | -05:45 (211.) ● | -06:05 (241.) ● |
Run | 13.8 km | 05:04:37 | 00:06:47 | 03:46 min/km | -01:57 (26.) ● | -02:14 (130.) ● | -02:19 (142.) ● |
Run | 16.6 km | 05:17:49 | 00:13:12 | 04:42 min/km | -02:50 (42.) ● | -03:24 (233.) ● | -03:32 (273.) ● |
Run | 20.9 km | 05:42:36 | 00:24:47 | 05:45 min/km | -04:19 (54.) ● | -05:21 (291.) ● | -05:32 (339.) ● |
Run | 21 km | 05:43:06 | 00:00:30 | 04:59 min/km | -00:03 (89.) ● | -00:08 (453.) ● | -00:08 (530.) ● |
Run | 21.1 km | 05:43:26 | 00:00:20 | 03:19 min/km | ±00:00 (124.) ● | -00:01 (635.) ● | -00:01 (781.) ● |
Run | 21.1 km | 05:43:26 | 01:39:21 | 04:42 min/km | -20:17 (37.) ● | -24:52 (200.) ● | -26:11 (226.) ● |
Total | 114.5 km | 05:43:26 | 05:43:26 | 20 km/h | -13:32 (100.) ● | -21:27 (564.) ● | -26:38 (638.) ● |