Chris Holt -
Ironman 70.3 Staffordshire 2019
Quick facts
772/674/119All/Gender/AG
M 30Age group
1266Bib number
GBRNationality
36:20 | 3:19:41 | 1:43:21 | 5:52:47 |
Compare Chris Holt with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:20 | 00:36:20 | 01:54 min/100m | -04:04 (73.) ● | -04:37 (406.) ● | -04:54 (502.) ● |
Transition | 00:45:02 | 00:08:42 | - | +01:06 (176.) ● | +00:45 (1049.) ● | +00:43 (1310.) ● | |
Bike | 32.3 km | 01:51:47 | 01:06:45 | 29.03 km/h | +05:26 (195.) ● | +04:30 (1204.) ● | +03:22 (1397.) ● |
Bike | 57.9 km | 02:48:37 | 00:56:50 | 27.03 km/h | +06:14 (205.) ● | +05:45 (1298.) ● | +04:44 (1535.) ● |
Bike | 76.5 km | 03:31:25 | 00:42:48 | 26.07 km/h | +00:48 (151.) ● | +00:20 (895.) ● | -00:33 (1018.) ● |
Bike | 91.5 km | 04:04:43 | 00:33:18 | 27.03 km/h | +03:18 (196.) ● | +03:01 (1231.) ● | +02:30 (1473.) ● |
Bike | 91.5 km | 04:04:43 | 03:19:41 | 27.49 km/h | +15:46 (189.) ● | +13:36 (1160.) ● | +10:03 (1351.) ● |
Transition | 04:09:26 | 00:04:43 | - | -00:42 (108.) ● | -00:58 (595.) ● | -00:58 (757.) ● | |
Run | 3 km | 04:21:45 | 00:12:19 | 04:06 min/km | -02:16 (35.) ● | -02:56 (169.) ● | -03:11 (184.) ● |
Run | 4.9 km | 04:28:28 | 00:06:43 | 03:32 min/km | -01:11 (46.) ● | -01:30 (215.) ● | -01:37 (240.) ● |
Run | 7.6 km | 04:40:51 | 00:12:23 | 04:35 min/km | -02:13 (55.) ● | -02:47 (255.) ● | -03:00 (292.) ● |
Run | 12 km | 05:05:08 | 00:24:17 | 05:31 min/km | -03:31 (58.) ● | -04:34 (313.) ● | -04:54 (363.) ● |
Run | 13.8 km | 05:12:45 | 00:07:37 | 04:13 min/km | -01:07 (63.) ● | -01:24 (341.) ● | -01:29 (396.) ● |
Run | 16.6 km | 05:26:35 | 00:13:50 | 04:56 min/km | -02:12 (66.) ● | -02:46 (354.) ● | -02:54 (414.) ● |
Run | 20.9 km | 05:51:59 | 00:25:24 | 05:54 min/km | -03:42 (65.) ● | -04:44 (345.) ● | -04:55 (410.) ● |
Run | 21 km | 05:52:28 | 00:00:29 | 04:49 min/km | -00:04 (74.) ● | -00:09 (360.) ● | -00:09 (412.) ● |
Run | 21.1 km | 05:52:47 | 00:00:19 | 03:09 min/km | -00:01 (95.) ● | -00:02 (473.) ● | -00:02 (581.) ● |
Run | 21.1 km | 05:52:47 | 01:43:21 | 04:53 min/km | -16:17 (50.) ● | -20:52 (277.) ● | -22:11 (319.) ● |
Total | 114.5 km | 05:52:47 | 05:52:47 | 19.47 km/h | -04:11 (119.) ● | -12:06 (674.) ● | -17:17 (772.) ● |