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Chris Ingram -
Ironman 70.3 Staffordshire 2019
Quick facts
888/765/141All/Gender/AG
M 30Age group
1273Bib number
GBRNationality
42:32 | 3:05:39 | 2:01:59 | 6:00:39 |
Compare Chris Ingram with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:32 | 00:42:32 | 02:14 min/100m | +02:08 (166.) ● | +01:35 (998.) ● | +01:18 (1224.) ● |
Transition | 00:49:07 | 00:06:35 | - | -01:01 (89.) ● | -01:22 (502.) ● | -01:24 (626.) ● | |
Bike | 32.3 km | 01:51:10 | 01:02:03 | 31.23 km/h | +00:44 (142.) ● | -00:12 (821.) ● | -01:20 (914.) ● |
Bike | 57.9 km | 02:42:18 | 00:51:08 | 30.04 km/h | +00:32 (136.) ● | +00:03 (844.) ● | -00:58 (954.) ● |
Bike | 76.5 km | 03:23:50 | 00:41:32 | 26.87 km/h | -00:28 (128.) ● | -00:56 (751.) ● | -01:49 (847.) ● |
Bike | 91.5 km | 03:54:46 | 00:30:56 | 29.09 km/h | +00:56 (157.) ● | +00:39 (970.) ● | +00:08 (1118.) ● |
Bike | 91.5 km | 03:54:46 | 03:05:39 | 29.57 km/h | +01:44 (142.) ● | -00:26 (837.) ● | -03:59 (940.) ● |
Transition | 03:58:40 | 00:03:54 | - | -01:31 (64.) ● | -01:47 (357.) ● | -01:47 (461.) ● | |
Run | 3 km | 04:13:12 | 00:14:32 | 04:50 min/km | -00:03 (130.) ● | -00:43 (666.) ● | -00:58 (765.) ● |
Run | 4.9 km | 04:21:23 | 00:08:11 | 04:18 min/km | +00:17 (152.) ● | -00:02 (868.) ● | -00:09 (1024.) ● |
Run | 7.6 km | 04:36:35 | 00:15:12 | 05:37 min/km | +00:36 (158.) ● | +00:02 (887.) ● | -00:11 (1057.) ● |
Run | 12 km | 05:03:21 | 00:26:46 | 06:04 min/km | -01:02 (109.) ● | -02:05 (604.) ● | -02:25 (708.) ● |
Run | 13.8 km | 05:11:36 | 00:08:15 | 04:34 min/km | -00:29 (106.) ● | -00:46 (582.) ● | -00:51 (689.) ● |
Run | 16.6 km | 05:28:26 | 00:16:50 | 06:00 min/km | +00:48 (154.) ● | +00:14 (889.) ● | +00:06 (1091.) ● |
Run | 20.9 km | 05:59:33 | 00:31:07 | 07:14 min/km | +02:01 (165.) ● | +00:59 (924.) ● | +00:48 (1150.) ● |
Run | 21 km | 06:00:13 | 00:00:40 | 06:39 min/km | +00:07 (214.) ● | +00:02 (1298.) ● | +00:02 (1644.) ● |
Run | 21.1 km | 06:00:39 | 00:00:26 | 04:19 min/km | +00:06 (224.) ● | +00:05 (1378.) ● | +00:05 (1760.) ● |
Run | 21.1 km | 06:00:39 | 02:01:59 | 05:46 min/km | +02:21 (139.) ● | -02:14 (789.) ● | -03:33 (952.) ● |
Total | 114.5 km | 06:00:39 | 06:00:39 | 19.05 km/h | +03:41 (141.) ● | -04:14 (765.) ● | -09:25 (888.) ● |
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