Luke James -
Ironman 70.3 Staffordshire 2019
Quick facts
1867/1490/230All/Gender/AG
M 30Age group
1275Bib number
GBRNationality
51:55 | 3:38:52 | 2:49:10 | 7:33:13 |
Compare Luke James with other athletes!
1275 James
1326 Purcell ×
1307 Mistry ×
1170 Banwait ×
1337 Sharpe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:55 | 00:51:55 | 02:43 min/100m | +11:31 (221.) ● | +10:58 (1448.) ● | +10:41 (1820.) ● |
Transition | 00:59:30 | 00:07:35 | - | -00:01 (131.) ● | -00:22 (752.) ● | -00:24 (938.) ● | |
Bike | 32.3 km | 02:10:16 | 01:10:46 | 27.39 km/h | +09:27 (221.) ● | +08:31 (1414.) ● | +07:23 (1699.) ● |
Bike | 57.9 km | 03:08:39 | 00:58:23 | 26.31 km/h | +07:47 (218.) ● | +07:18 (1376.) ● | +06:17 (1653.) ● |
Bike | 76.5 km | 04:02:12 | 00:53:33 | 20.84 km/h | +11:33 (225.) ● | +11:05 (1495.) ● | +10:12 (1854.) ● |
Bike | 91.5 km | 04:38:22 | 00:36:10 | 24.88 km/h | +06:10 (221.) ● | +05:53 (1430.) ● | +05:22 (1762.) ● |
Bike | 91.5 km | 04:38:22 | 03:38:52 | 25.08 km/h | +34:57 (225.) ● | +32:47 (1443.) ● | +29:14 (1753.) ● |
Transition | 04:44:03 | 00:05:41 | - | +00:16 (153.) ● | ±00:00 (881.) ● | ±00:00 (1111.) ● | |
Run | 3 km | 05:02:56 | 00:18:53 | 06:17 min/km | +04:18 (227.) ● | +03:38 (1424.) ● | +03:23 (1764.) ● |
Run | 4.9 km | 05:13:53 | 00:10:57 | 05:45 min/km | +03:03 (230.) ● | +02:44 (1482.) ● | +02:37 (1866.) ● |
Run | 7.6 km | 05:35:16 | 00:21:23 | 07:55 min/km | +06:47 (234.) ● | +06:13 (1512.) ● | +06:00 (1911.) ● |
Run | 12 km | 06:13:46 | 00:38:30 | 08:45 min/km | +10:42 (231.) ● | +09:39 (1489.) ● | +09:19 (1883.) ● |
Run | 13.8 km | 06:26:16 | 00:12:30 | 06:56 min/km | +03:46 (231.) ● | +03:29 (1508.) ● | +03:24 (1907.) ● |
Run | 16.6 km | 06:50:23 | 00:24:07 | 08:36 min/km | +08:05 (233.) ● | +07:31 (1530.) ● | +07:23 (1940.) ● |
Run | 20.9 km | 07:32:08 | 00:41:45 | 09:42 min/km | +12:39 (233.) ● | +11:37 (1507.) ● | +11:26 (1914.) ● |
Run | 21 km | 07:32:48 | 00:00:40 | 06:39 min/km | +00:07 (215.) ● | +00:02 (1299.) ● | +00:02 (1645.) ● |
Run | 21.1 km | 07:33:13 | 00:00:25 | 04:09 min/km | +00:05 (216.) ● | +00:04 (1302.) ● | +00:04 (1663.) ● |
Run | 21.1 km | 07:33:13 | 02:49:10 | 08:01 min/km | +49:32 (233.) ● | +44:57 (1513.) ● | +43:38 (1912.) ● |
Total | 114.5 km | 07:33:13 | 07:33:13 | 15.16 km/h | +01:36:15 (230.) ● | +01:28:20 (1490.) ● | +01:23:09 (1867.) ● |