Alun Jones -
Ironman 70.3 Staffordshire 2019
Quick facts
74/69/9All/Gender/AG
M 40Age group
128Bib number
GBRNationality
33:59 | 2:27:49 | 1:35:03 | 4:44:41 |
Compare Alun Jones with other athletes!
128 Jones
1725 Dighton ×
1829 Roberts ×
1770 Jackson ×
1831 Robinson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:59 | 00:33:59 | 01:47 min/100m | -07:02 (40.) ● | -06:58 (251.) ● | -07:15 (302.) ● |
Transition | 00:38:38 | 00:04:39 | - | -03:20 (11.) ● | -03:18 (113.) ● | -03:20 (147.) ● | |
Bike | 32.3 km | 01:31:08 | 00:52:30 | 36.91 km/h | -09:59 (18.) ● | -09:45 (97.) ● | -10:53 (99.) ● |
Bike | 57.9 km | 02:10:36 | 00:39:28 | 38.92 km/h | -11:31 (2.) ● | -11:37 (22.) ● | -12:38 (22.) ● |
Bike | 76.5 km | 02:42:57 | 00:32:21 | 34.5 km/h | -09:48 (7.) ● | -10:07 (44.) ● | -11:00 (45.) ● |
Bike | 91.5 km | 03:06:27 | 00:23:30 | 38.3 km/h | -06:38 (5.) ● | -06:47 (30.) ● | -07:18 (30.) ● |
Bike | 91.5 km | 03:06:27 | 02:27:49 | 37.14 km/h | -37:56 (8.) ● | -38:16 (47.) ● | -41:49 (47.) ● |
Transition | 03:09:38 | 00:03:11 | - | -02:28 (22.) ● | -02:30 (151.) ● | -02:30 (205.) ● | |
Run | 3 km | 03:21:33 | 00:11:55 | 03:58 min/km | -03:26 (19.) ● | -03:20 (106.) ● | -03:35 (116.) ● |
Run | 4.9 km | 03:27:55 | 00:06:22 | 03:21 min/km | -01:52 (21.) ● | -01:51 (120.) ● | -01:58 (130.) ● |
Run | 7.6 km | 03:39:15 | 00:11:20 | 04:11 min/km | -03:49 (22.) ● | -03:50 (120.) ● | -04:03 (130.) ● |
Run | 12 km | 04:01:26 | 00:22:11 | 05:02 min/km | -06:37 (27.) ● | -06:40 (145.) ● | -07:00 (161.) ● |
Run | 13.8 km | 04:08:22 | 00:06:56 | 03:51 min/km | -02:06 (28.) ● | -02:05 (159.) ● | -02:10 (176.) ● |
Run | 16.6 km | 04:20:40 | 00:12:18 | 04:23 min/km | -04:20 (25.) ● | -04:18 (139.) ● | -04:26 (156.) ● |
Run | 20.9 km | 04:43:54 | 00:23:14 | 05:24 min/km | -07:03 (28.) ● | -06:54 (175.) ● | -07:05 (197.) ● |
Run | 21 km | 04:44:24 | 00:00:30 | 04:59 min/km | -00:28 (57.) ● | -00:08 (408.) ● | -00:08 (464.) ● |
Run | 21.1 km | 04:44:41 | 00:00:17 | 02:49 min/km | -00:04 (28.) ● | -00:04 (154.) ● | -00:04 (172.) ● |
Run | 21.1 km | 04:44:41 | 01:35:03 | 04:30 min/km | -29:45 (26.) ● | -29:10 (138.) ● | -30:29 (154.) ● |
Total | 114.5 km | 04:44:41 | 04:44:41 | 24.13 km/h | -01:20:31 (9.) ● | -01:20:12 (69.) ● | -01:25:23 (74.) ● |