Steven Knight -
Ironman 70.3 Staffordshire 2019
Quick facts
1385/1153/189All/Gender/AG
M 30Age group
1286Bib number
GBRNationality
52:20 | 3:25:51 | 2:01:37 | 6:36:03 |
Compare Steven Knight with other athletes!
1286 Knight
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1302 McGregor ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:20 | 00:52:20 | 02:45 min/100m | +11:56 (222.) ● | +11:23 (1453.) ● | +11:06 (1828.) ● |
Transition | 01:03:01 | 00:10:41 | - | +03:05 (215.) ● | +02:44 (1362.) ● | +02:42 (1715.) ● | |
Bike | 32.3 km | 02:10:56 | 01:07:55 | 28.53 km/h | +06:36 (203.) ● | +05:40 (1274.) ● | +04:32 (1494.) ● |
Bike | 57.9 km | 03:06:26 | 00:55:30 | 27.68 km/h | +04:54 (193.) ● | +04:25 (1194.) ● | +03:24 (1398.) ● |
Bike | 76.5 km | 03:53:37 | 00:47:11 | 23.65 km/h | +05:11 (196.) ● | +04:43 (1240.) ● | +03:50 (1468.) ● |
Bike | 91.5 km | 04:28:52 | 00:35:15 | 25.53 km/h | +05:15 (214.) ● | +04:58 (1380.) ● | +04:27 (1679.) ● |
Bike | 91.5 km | 04:28:52 | 03:25:51 | 26.67 km/h | +21:56 (201.) ● | +19:46 (1280.) ● | +16:13 (1512.) ● |
Transition | 04:34:26 | 00:05:34 | - | +00:09 (147.) ● | -00:07 (853.) ● | -00:07 (1073.) ● | |
Run | 3 km | 04:49:06 | 00:14:40 | 04:53 min/km | +00:05 (139.) ● | -00:35 (702.) ● | -00:50 (810.) ● |
Run | 4.9 km | 04:56:55 | 00:07:49 | 04:06 min/km | -00:05 (133.) ● | -00:24 (702.) ● | -00:31 (811.) ● |
Run | 7.6 km | 05:11:34 | 00:14:39 | 05:25 min/km | +00:03 (136.) ● | -00:31 (760.) ● | -00:44 (897.) ● |
Run | 12 km | 05:41:22 | 00:29:48 | 06:46 min/km | +02:00 (169.) ● | +00:57 (945.) ● | +00:37 (1153.) ● |
Run | 13.8 km | 05:49:26 | 00:08:04 | 04:28 min/km | -00:40 (94.) ● | -00:57 (503.) ● | -01:02 (596.) ● |
Run | 16.6 km | 06:03:59 | 00:14:33 | 05:11 min/km | -01:29 (88.) ● | -02:03 (464.) ● | -02:11 (551.) ● |
Run | 20.9 km | 06:35:06 | 00:31:07 | 07:14 min/km | +02:01 (166.) ● | +00:59 (925.) ● | +00:48 (1151.) ● |
Run | 21 km | 06:35:43 | 00:00:37 | 06:09 min/km | +00:04 (190.) ● | -00:01 (1099.) ● | -00:01 (1376.) ● |
Run | 21.1 km | 06:36:03 | 00:00:20 | 03:19 min/km | ±00:00 (126.) ● | -00:01 (637.) ● | -00:01 (783.) ● |
Run | 21.1 km | 06:36:03 | 02:01:37 | 05:45 min/km | +01:59 (133.) ● | -02:36 (776.) ● | -03:55 (938.) ● |
Total | 114.5 km | 06:36:03 | 06:36:03 | 17.35 km/h | +39:05 (189.) ● | +31:10 (1153.) ● | +25:59 (1385.) ● |