Tom Laing -
Ironman 70.3 Staffordshire 2019

  Quick facts

929/796/148All/Gender/AG

M 30Age group

1288Bib number

GBRNationality

42:003:00:132:05:57 6:03:26

  Compare Tom Laing with other athletes!

1288 Laing
1274 Jackson × 
1152 Maubec × 
1370 Wright × 
1322 Pearce × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:00 00:42:0002:12 min/100m+01:36 (158.) +01:03 (934.) +00:46 (1150.)
Transition 00:50:16 00:08:16 - +00:40 (156.) +00:19 (920.) +00:17 (1150.)
Bike32.3 km 01:47:27 00:57:1133.89 km/h-04:08 (58.) -05:04 (357.) -06:12 (381.)
Bike57.9 km 02:37:52 00:50:2530.47 km/h-00:11 (127.) -00:40 (770.) -01:41 (861.)
Bike76.5 km 03:20:07 00:42:1526.41 km/h+00:15 (139.) -00:13 (838.) -01:06 (948.)
Bike91.5 km 03:50:29 00:30:2229.64 km/h+00:22 (142.) +00:05 (880.) -00:26 (1002.)
Bike91.5 km 03:50:29 03:00:1330.46 km/h-03:42 (114.) -05:52 (662.) -09:25 (738.)
Transition 03:57:29 00:07:00 - +01:35 (192.) +01:19 (1182.) +01:19 (1488.)
Run3 km 04:12:48 00:15:1905:06 min/km+00:44 (162.) +00:04 (875.) -00:11 (1024.)
Run4.9 km 04:20:47 00:07:5904:12 min/km+00:05 (142.) -00:14 (773.) -00:21 (906.)
Run7.6 km 04:35:17 00:14:3005:22 min/km-00:06 (131.) -00:40 (725.) -00:53 (850.)
Run12 km 05:04:35 00:29:1806:39 min/km+01:30 (156.) +00:27 (894.) +00:07 (1084.)
Run13.8 km 05:13:30 00:08:5504:57 min/km+00:11 (139.) -00:06 (822.) -00:11 (1002.)
Run16.6 km 05:29:46 00:16:1605:48 min/km+00:14 (139.) -00:20 (792.) -00:28 (967.)
Run20.9 km 06:02:39 00:32:5307:38 min/km+03:47 (187.) +02:45 (1088.) +02:34 (1352.)
Run21 km 06:03:08 00:00:2904:49 min/km-00:04 (77.) -00:09 (363.) -00:09 (415.)
Run21.1 km 06:03:26 00:00:1802:59 min/km-00:02 (71.) -00:03 (334.) -00:03 (406.)
Run21.1 km 06:03:26 02:05:5705:58 min/km+06:19 (159.) +01:44 (885.) +00:25 (1076.)
Total 114.5 km 06:03:26 06:03:2618.9 km/h+06:28 (148.) -01:27 (796.) -06:38 (929.)

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