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Matthew Lawson -
Ironman 70.3 Staffordshire 2019

Quick facts

1940/1536/236All/Gender/AG

M 30Age group

1289Bib number

GBRNationality


44:08	3:45:45	3:05:11	7:56:44

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Compare Matthew Lawson with other athletes!

1289 Lawson

1246 Goldsmith ×

1176 Bignall ×

1148 Dalby ×

1219 Donaghy ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:08	00:44:08	02:19 min/100m	+03:44 (180.) ●	+03:11 (1114.) ●	+02:54 (1377.) ●
Transition		00:56:09	00:12:01	-	+04:25 (227.) ●	+04:04 (1461.) ●	+04:02 (1845.) ●
Bike	32.3 km	02:08:43	01:12:34	26.71 km/h	+11:15 (227.) ●	+10:19 (1466.) ●	+09:11 (1789.) ●
Bike	57.9 km	03:08:43	01:00:00	25.6 km/h	+09:24 (224.) ●	+08:55 (1436.) ●	+07:54 (1736.) ●
Bike	76.5 km	04:03:33	00:54:50	20.35 km/h	+12:50 (228.) ●	+12:22 (1515.) ●	+11:29 (1892.) ●
Bike	91.5 km	04:41:54	00:38:21	23.47 km/h	+08:21 (229.) ●	+08:04 (1515.) ●	+07:33 (1904.) ●
Bike	91.5 km	04:41:54	03:45:45	24.32 km/h	+41:50 (228.) ●	+39:40 (1487.) ●	+36:07 (1831.) ●
Transition		04:51:33	00:09:39	-	+04:14 (226.) ●	+03:58 (1482.) ●	+03:58 (1879.) ●
Run	3 km	05:11:43	00:20:10	06:43 min/km	+05:35 (234.) ●	+04:55 (1500.) ●	+04:40 (1874.) ●
Run	4.9 km	05:23:28	00:11:45	06:11 min/km	+03:51 (235.) ●	+03:32 (1523.) ●	+03:25 (1923.) ●
Run	7.6 km	05:44:28	00:21:00	07:46 min/km	+06:24 (230.) ●	+05:50 (1501.) ●	+05:37 (1896.) ●
Run	12 km	06:26:05	00:41:37	09:27 min/km	+13:49 (237.) ●	+12:46 (1537.) ●	+12:26 (1948.) ●
Run	13.8 km	06:40:03	00:13:58	07:45 min/km	+05:14 (238.) ●	+04:57 (1556.) ●	+04:52 (1972.) ●
Run	16.6 km	07:05:46	00:25:43	09:11 min/km	+09:41 (236.) ●	+09:07 (1557.) ●	+08:59 (1973.) ●
Run	20.9 km	07:55:35	00:49:49	11:35 min/km	+20:43 (237.) ●	+19:41 (1559.) ●	+19:30 (1975.) ●
Run	21 km	07:56:19	00:00:44	07:19 min/km	+00:11 (230.) ●	+00:06 (1461.) ●	+00:06 (1855.) ●
Run	21.1 km	07:56:44	00:00:25	04:09 min/km	+00:05 (217.) ●	+00:04 (1303.) ●	+00:04 (1664.) ●
Run	21.1 km	07:56:44	03:05:11	08:46 min/km	+01:05:33 (238.) ●	+01:00:58 (1554.) ●	+59:39 (1969.) ●
Total	114.5 km	07:56:44	07:56:44	14.41 km/h	+01:59:46 (236.) ●	+01:51:51 (1536.) ●	+01:46:40 (1940.) ●

Ovr	Gen	Div	Name	#	AG
1882	1502	231	Kameljit Banwait	1170	M 30	GBR	01:05:36	03:57:45	02:20:52	07:38:00
1890	1507	232	Andrew Sharpe	1337	M 30	GBR	01:01:51	03:58:44	02:17:49	07:40:02
1893	1508	233	Joe Oddy	1315	M 30	GBR	00:52:55	03:59:39	02:32:51	07:40:58
1915	1522	234	Simon Goldsmith	1246	M 30	GBR	00:57:59	04:16:51	02:07:40	07:46:51
1937	1535	235	Keith Bignall	1176	M 30	GBR	00:42:18	03:59:56	02:55:28	07:56:07
1940	1536	236	Matthew Lawson	1289	M 30	GBR	00:44:08	03:45:45	03:05:11	07:56:44
1949	1542	237	Sean Dalby	1148	M 30	GBR	01:02:10	03:42:50	03:00:24	08:00:28
1951	1543	238	Jonathon Donaghy	1219	M 30	IRL	00:59:20	04:07:18	02:40:22	08:01:49

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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