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Stephen Palmer -
Ironman 70.3 Staffordshire 2019

Quick facts

44/40/5All/Gender/AG

M 40Age group

129Bib number

GBRNationality


34:51	2:25:48	1:24:50	4:32:29

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Compare Stephen Palmer with other athletes!

129 Palmer

313 Higham ×

218 Shephard ×

220 Williams ×

1725 Dighton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:51	00:34:51	01:50 min/100m	-06:10 (48.) ●	-06:06 (307.) ●	-06:23 (380.) ●
Transition		00:39:10	00:04:19	-	-03:40 (6.) ●	-03:38 (72.) ●	-03:40 (93.) ●
Bike	32.3 km	01:30:30	00:51:20	37.75 km/h	-11:09 (7.) ●	-10:55 (50.) ●	-12:03 (50.) ●
Bike	57.9 km	02:09:59	00:39:29	38.9 km/h	-11:30 (3.) ●	-11:36 (23.) ●	-12:37 (23.) ●
Bike	76.5 km	02:41:27	00:31:28	35.47 km/h	-10:41 (5.) ●	-11:00 (29.) ●	-11:53 (29.) ●
Bike	91.5 km	03:04:58	00:23:31	38.27 km/h	-06:37 (6.) ●	-06:46 (31.) ●	-07:17 (31.) ●
Bike	91.5 km	03:04:58	02:25:48	37.65 km/h	-39:57 (5.) ●	-40:17 (31.) ●	-43:50 (31.) ●
Transition		03:07:39	00:02:41	-	-02:58 (10.) ●	-03:00 (59.) ●	-03:00 (81.) ●
Run	3 km	03:18:40	00:11:01	03:40 min/km	-04:20 (6.) ●	-04:14 (35.) ●	-04:29 (37.) ●
Run	4.9 km	03:24:27	00:05:47	03:02 min/km	-02:27 (5.) ●	-02:26 (33.) ●	-02:33 (34.) ●
Run	7.6 km	03:34:57	00:10:30	03:53 min/km	-04:39 (5.) ●	-04:40 (45.) ●	-04:53 (50.) ●
Run	12 km	03:55:13	00:20:16	04:36 min/km	-08:32 (7.) ●	-08:35 (50.) ●	-08:55 (55.) ●
Run	13.8 km	04:01:24	00:06:11	03:26 min/km	-02:51 (5.) ●	-02:50 (42.) ●	-02:55 (46.) ●
Run	16.6 km	04:12:16	00:10:52	03:52 min/km	-05:46 (4.) ●	-05:44 (38.) ●	-05:52 (42.) ●
Run	20.9 km	04:31:53	00:19:37	04:33 min/km	-10:40 (3.) ●	-10:31 (27.) ●	-10:42 (30.) ●
Run	21 km	04:32:16	00:00:23	03:49 min/km	-00:35 (2.) ●	-00:15 (28.) ●	-00:15 (29.) ●
Run	21.1 km	04:32:29	00:00:13	02:09 min/km	-00:08 (2.) ●	-00:08 (11.) ●	-00:08 (12.) ●
Run	21.1 km	04:32:29	01:24:50	04:01 min/km	-39:58 (4.) ●	-39:23 (36.) ●	-40:42 (39.) ●
Total	114.5 km	04:32:29	04:32:29	25.21 km/h	-01:32:43 (5.) ●	-01:32:24 (40.) ●	-01:37:35 (44.) ●

Ovr	Gen	Div	Name	#	AG
12	12	1	Oliver Simon	318	M 40	GBR	00:25:29	02:22:46	01:22:10	04:16:34
19	19	2	James Gilfillan	1746	M 40	GBR	00:26:22	02:25:19	01:20:51	04:19:52
34	32	3	Alex Benjamin Higham	313	M 40	GBR	00:28:02	02:25:17	01:27:10	04:28:43
38	34	4	Richard Shephard	218	M 40	GBR	00:28:11	02:25:30	01:29:36	04:30:30
44	40	5	Stephen Palmer	129	M 40	GBR	00:34:51	02:25:48	01:24:50	04:32:29
45	41	6	Tom Williams	220	M 40	GBR	00:29:44	02:27:11	01:28:32	04:32:38
64	59	7	Neil Dighton	1725	M 40	GBR	00:31:39	02:29:32	01:33:05	04:41:46
72	67	8	Gary Roberts	1829	M 40	GBR	00:35:04	02:32:19	01:30:10	04:43:52
74	69	9	Alun Jones	128	M 40	GBR	00:33:59	02:27:49	01:35:03	04:44:41
75	70	10	Richard Jackson	1770	M 40	GBR	00:33:46	02:31:21	01:30:21	04:44:47

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

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