Ben Mallard -
Ironman 70.3 Staffordshire 2019
Quick facts
1520/1256/202All/Gender/AG
M 30Age group
1298Bib number
GBRNationality
38:48 | 3:26:54 | 2:25:22 | 6:47:32 |
Compare Ben Mallard with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:48 | 00:38:48 | 02:02 min/100m | -01:36 (109.) ● | -02:09 (635.) ● | -02:26 (780.) ● |
Transition | 00:47:04 | 00:08:16 | - | +00:40 (157.) ● | +00:19 (921.) ● | +00:17 (1151.) ● | |
Bike | 32.3 km | 01:54:21 | 01:07:17 | 28.8 km/h | +05:58 (197.) ● | +05:02 (1238.) ● | +03:54 (1447.) ● |
Bike | 57.9 km | 02:51:27 | 00:57:06 | 26.9 km/h | +06:30 (208.) ● | +06:01 (1313.) ● | +05:00 (1559.) ● |
Bike | 76.5 km | 03:39:28 | 00:48:01 | 23.24 km/h | +06:01 (202.) ● | +05:33 (1293.) ● | +04:40 (1540.) ● |
Bike | 91.5 km | 04:13:58 | 00:34:30 | 26.09 km/h | +04:30 (207.) ● | +04:13 (1328.) ● | +03:42 (1610.) ● |
Bike | 91.5 km | 04:13:58 | 03:26:54 | 26.53 km/h | +22:59 (204.) ● | +20:49 (1291.) ● | +17:16 (1531.) ● |
Transition | 04:22:10 | 00:08:12 | - | +02:47 (211.) ● | +02:31 (1345.) ● | +02:31 (1706.) ● | |
Run | 3 km | 04:39:29 | 00:17:19 | 05:46 min/km | +02:44 (212.) ● | +02:04 (1275.) ● | +01:49 (1555.) ● |
Run | 4.9 km | 04:48:55 | 00:09:26 | 04:57 min/km | +01:32 (203.) ● | +01:13 (1281.) ● | +01:06 (1568.) ● |
Run | 7.6 km | 05:07:04 | 00:18:09 | 06:43 min/km | +03:33 (212.) ● | +02:59 (1303.) ● | +02:46 (1604.) ● |
Run | 12 km | 05:40:15 | 00:33:11 | 07:32 min/km | +05:23 (210.) ● | +04:20 (1253.) ● | +04:00 (1543.) ● |
Run | 13.8 km | 05:51:07 | 00:10:52 | 06:02 min/km | +02:08 (214.) ● | +01:51 (1332.) ● | +01:46 (1671.) ● |
Run | 16.6 km | 06:11:37 | 00:20:30 | 07:19 min/km | +04:28 (215.) ● | +03:54 (1342.) ● | +03:46 (1689.) ● |
Run | 20.9 km | 06:46:29 | 00:34:52 | 08:06 min/km | +05:46 (208.) ● | +04:44 (1255.) ● | +04:33 (1575.) ● |
Run | 21 km | 06:47:08 | 00:00:39 | 06:29 min/km | +00:06 (210.) ● | +00:01 (1247.) ● | +00:01 (1575.) ● |
Run | 21.1 km | 06:47:32 | 00:00:24 | 03:59 min/km | +00:04 (202.) ● | +00:03 (1214.) ● | +00:03 (1538.) ● |
Run | 21.1 km | 06:47:32 | 02:25:22 | 06:53 min/km | +25:44 (214.) ● | +21:09 (1287.) ● | +19:50 (1594.) ● |
Total | 114.5 km | 06:47:32 | 06:47:32 | 16.86 km/h | +50:34 (202.) ● | +42:39 (1256.) ● | +37:28 (1520.) ● |