Thomas Oades -
Ironman 70.3 Staffordshire 2019
Quick facts
1692/1372/219All/Gender/AG
M 30Age group
1314Bib number
GBRNationality
38:31 | 3:53:21 | 2:17:55 | 7:05:43 |
Compare Thomas Oades with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:31 | 00:38:31 | 02:01 min/100m | -01:53 (103.) ● | -02:26 (611.) ● | -02:43 (750.) ● |
Transition | 00:47:30 | 00:08:59 | - | +01:23 (184.) ● | +01:02 (1110.) ● | +01:00 (1390.) ● | |
Bike | 32.3 km | 02:03:44 | 01:16:14 | 25.42 km/h | +14:55 (234.) ● | +13:59 (1523.) ● | +12:51 (1894.) ● |
Bike | 57.9 km | 03:05:31 | 01:01:47 | 24.86 km/h | +11:11 (228.) ● | +10:42 (1485.) ● | +09:41 (1824.) ● |
Bike | 76.5 km | 04:01:50 | 00:56:19 | 19.82 km/h | +14:19 (230.) ● | +13:51 (1525.) ● | +12:58 (1915.) ● |
Bike | 91.5 km | 04:40:51 | 00:39:01 | 23.07 km/h | +09:01 (232.) ● | +08:44 (1527.) ● | +08:13 (1923.) ● |
Bike | 91.5 km | 04:40:51 | 03:53:21 | 23.53 km/h | +49:26 (230.) ● | +47:16 (1521.) ● | +43:43 (1897.) ● |
Transition | 04:47:48 | 00:06:57 | - | +01:32 (191.) ● | +01:16 (1175.) ● | +01:16 (1478.) ● | |
Run | 3 km | 05:04:08 | 00:16:20 | 05:26 min/km | +01:45 (190.) ● | +01:05 (1123.) ● | +00:50 (1343.) ● |
Run | 4.9 km | 05:13:07 | 00:08:59 | 04:43 min/km | +01:05 (196.) ● | +00:46 (1170.) ● | +00:39 (1420.) ● |
Run | 7.6 km | 05:29:42 | 00:16:35 | 06:08 min/km | +01:59 (186.) ● | +01:25 (1124.) ● | +01:12 (1367.) ● |
Run | 12 km | 06:01:24 | 00:31:42 | 07:12 min/km | +03:54 (195.) ● | +02:51 (1130.) ● | +02:31 (1386.) ● |
Run | 13.8 km | 06:10:36 | 00:09:12 | 05:06 min/km | +00:28 (157.) ● | +00:11 (900.) ● | +00:06 (1106.) ● |
Run | 16.6 km | 06:28:32 | 00:17:56 | 06:24 min/km | +01:54 (181.) ● | +01:20 (1057.) ● | +01:12 (1310.) ● |
Run | 20.9 km | 07:04:40 | 00:36:08 | 08:24 min/km | +07:02 (213.) ● | +06:00 (1327.) ● | +05:49 (1669.) ● |
Run | 21 km | 07:05:22 | 00:00:42 | 06:59 min/km | +00:09 (224.) ● | +00:04 (1393.) ● | +00:04 (1771.) ● |
Run | 21.1 km | 07:05:43 | 00:00:21 | 03:29 min/km | +00:01 (158.) ● | ±00:00 (807.) ● | ±00:00 (995.) ● |
Run | 21.1 km | 07:05:43 | 02:17:55 | 06:32 min/km | +18:17 (200.) ● | +13:42 (1160.) ● | +12:23 (1425.) ● |
Total | 114.5 km | 07:05:43 | 07:05:43 | 16.14 km/h | +01:08:45 (219.) ● | +01:00:50 (1372.) ● | +55:39 (1692.) ● |