Steffan Raw-Rees -
Ironman 70.3 Staffordshire 2019
Quick facts
801/696/126All/Gender/AG
M 30Age group
1327Bib number
GBRNationality
34:18 | 3:14:32 | 1:47:24 | 5:54:23 |
Compare Steffan Raw-Rees with other athletes!
1327 Raw-Rees
1208 Cotterill ×
1177 Bosoni ×
1221 Dunling ×
1310 Mousley ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:18 | 00:34:18 | 01:48 min/100m | -06:06 (47.) ● | -06:39 (267.) ● | -06:56 (329.) ● |
Transition | 00:44:29 | 00:10:11 | - | +02:35 (210.) ● | +02:14 (1309.) ● | +02:12 (1645.) ● | |
Bike | 32.3 km | 01:47:42 | 01:03:13 | 30.66 km/h | +01:54 (158.) ● | +00:58 (936.) ● | -00:10 (1047.) ● |
Bike | 57.9 km | 02:40:59 | 00:53:17 | 28.83 km/h | +02:41 (169.) ● | +02:12 (1012.) ● | +01:11 (1167.) ● |
Bike | 76.5 km | 03:26:46 | 00:45:47 | 24.38 km/h | +03:47 (184.) ● | +03:19 (1139.) ● | +02:26 (1337.) ● |
Bike | 91.5 km | 03:59:01 | 00:32:15 | 27.91 km/h | +02:15 (182.) ● | +01:58 (1126.) ● | +01:27 (1320.) ● |
Bike | 91.5 km | 03:59:01 | 03:14:32 | 28.22 km/h | +10:37 (175.) ● | +08:27 (1043.) ● | +04:54 (1202.) ● |
Transition | 04:06:59 | 00:07:58 | - | +02:33 (207.) ● | +02:17 (1318.) ● | +02:17 (1675.) ● | |
Run | 3 km | 04:21:09 | 00:14:10 | 04:43 min/km | -00:25 (111.) ● | -01:05 (560.) ● | -01:20 (638.) ● |
Run | 4.9 km | 04:28:43 | 00:07:34 | 03:58 min/km | -00:20 (110.) ● | -00:39 (567.) ● | -00:46 (652.) ● |
Run | 7.6 km | 04:42:09 | 00:13:26 | 04:58 min/km | -01:10 (96.) ● | -01:44 (486.) ● | -01:57 (559.) ● |
Run | 12 km | 05:07:11 | 00:25:02 | 05:41 min/km | -02:46 (72.) ● | -03:49 (389.) ● | -04:09 (451.) ● |
Run | 13.8 km | 05:14:49 | 00:07:38 | 04:14 min/km | -01:06 (66.) ● | -01:23 (348.) ● | -01:28 (403.) ● |
Run | 16.6 km | 05:28:35 | 00:13:46 | 04:54 min/km | -02:16 (62.) ● | -02:50 (338.) ● | -02:58 (397.) ● |
Run | 20.9 km | 05:53:33 | 00:24:58 | 05:48 min/km | -04:08 (57.) ● | -05:10 (304.) ● | -05:21 (354.) ● |
Run | 21 km | 05:54:04 | 00:00:31 | 05:09 min/km | -00:02 (103.) ● | -00:07 (542.) ● | -00:07 (643.) ● |
Run | 21.1 km | 05:54:23 | 00:00:19 | 03:09 min/km | -00:01 (104.) ● | -00:02 (482.) ● | -00:02 (590.) ● |
Run | 21.1 km | 05:54:23 | 01:47:24 | 05:05 min/km | -12:14 (74.) ● | -16:49 (379.) ● | -18:08 (441.) ● |
Total | 114.5 km | 05:54:23 | 05:54:23 | 19.39 km/h | -02:35 (126.) ● | -10:30 (696.) ● | -15:41 (801.) ● |