aidiagnostics

Ad

Sambid Shrestha -
Ironman 70.3 Staffordshire 2019

Quick facts

1825/1464/227All/Gender/AG

M 30Age group

1341Bib number

GBRNationality


49:26	3:49:13	2:32:36	7:27:08

aidiagnostics

Ad

Compare Sambid Shrestha with other athletes!

1341 Shrestha

1362 Whitney ×

1144 McDonald ×

1326 Purcell ×

1307 Mistry ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:26	00:49:26	02:36 min/100m	+09:02 (212.) ●	+08:29 (1390.) ●	+08:12 (1741.) ●
Transition		00:57:59	00:08:33	-	+00:57 (170.) ●	+00:36 (1010.) ●	+00:34 (1263.) ●
Bike	32.3 km	02:11:26	01:13:27	26.39 km/h	+12:08 (230.) ●	+11:12 (1485.) ●	+10:04 (1821.) ●
Bike	57.9 km	03:14:00	01:02:34	24.55 km/h	+11:58 (230.) ●	+11:29 (1499.) ●	+10:28 (1849.) ●
Bike	76.5 km	04:08:34	00:54:34	20.45 km/h	+12:34 (227.) ●	+12:06 (1509.) ●	+11:13 (1880.) ●
Bike	91.5 km	04:47:12	00:38:38	23.3 km/h	+08:38 (231.) ●	+08:21 (1521.) ●	+07:50 (1914.) ●
Bike	91.5 km	04:47:12	03:49:13	23.95 km/h	+45:18 (229.) ●	+43:08 (1509.) ●	+39:35 (1866.) ●
Transition		04:54:32	00:07:20	-	+01:55 (198.) ●	+01:39 (1239.) ●	+01:39 (1565.) ●
Run	3 km	05:12:27	00:17:55	05:58 min/km	+03:20 (221.) ●	+02:40 (1350.) ●	+02:25 (1656.) ●
Run	4.9 km	05:22:01	00:09:34	05:02 min/km	+01:40 (210.) ●	+01:21 (1309.) ●	+01:14 (1609.) ●
Run	7.6 km	05:40:33	00:18:32	06:51 min/km	+03:56 (215.) ●	+03:22 (1335.) ●	+03:09 (1649.) ●
Run	12 km	06:15:35	00:35:02	07:57 min/km	+07:14 (221.) ●	+06:11 (1354.) ●	+05:51 (1691.) ●
Run	13.8 km	06:26:42	00:11:07	06:10 min/km	+02:23 (216.) ●	+02:06 (1364.) ●	+02:01 (1716.) ●
Run	16.6 km	06:48:10	00:21:28	07:39 min/km	+05:26 (221.) ●	+04:52 (1414.) ●	+04:44 (1786.) ●
Run	20.9 km	07:26:09	00:37:59	08:50 min/km	+08:53 (221.) ●	+07:51 (1412.) ●	+07:40 (1785.) ●
Run	21 km	07:26:46	00:00:37	06:09 min/km	+00:04 (193.) ●	-00:01 (1102.) ●	-00:01 (1379.) ●
Run	21.1 km	07:27:08	00:00:22	03:39 min/km	+00:02 (181.) ●	+00:01 (959.) ●	+00:01 (1209.) ●
Run	21.1 km	07:27:08	02:32:36	07:13 min/km	+32:58 (220.) ●	+28:23 (1379.) ●	+27:04 (1727.) ●
Total	114.5 km	07:27:08	07:27:08	15.36 km/h	+01:30:10 (227.) ●	+01:22:15 (1464.) ●	+01:17:04 (1825.) ●

Ovr	Gen	Div	Name	#	AG
1771	1423	222	Richard Green	1250	M 30	GBR	00:52:33	03:58:58	02:06:58	07:17:34
1782	1431	223	Richard Packer	1318	M 30	GBR	00:53:47	03:26:06	02:42:22	07:19:25
1794	1439	224	Diego Alberto Ceballos Carmona	1194	M 30	MEX	01:03:26	03:38:23	02:23:06	07:21:28
1801	1445	225	Matthew Whitney	1362	M 30	GBR	00:46:11	03:27:06	02:53:48	07:22:44
1808	1451	226	Gregor McDonald	1144	M 30	GBR	00:43:47	03:28:41	02:53:18	07:23:38
1825	1464	227	Sambid Shrestha	1341	M 30	GBR	00:49:26	03:49:13	02:32:36	07:27:08
1861	1486	228	Peter Purcell	1326	M 30	GBR	00:51:41	03:33:51	02:41:10	07:31:34
1866	1489	229	Rikesh Mistry	1307	M 30	GBR	00:58:58	03:59:20	02:20:12	07:33:11
1867	1490	230	Luke James	1275	M 30	GBR	00:51:55	03:38:52	02:49:10	07:33:13
1882	1502	231	Kameljit Banwait	1170	M 30	GBR	01:05:36	03:57:45	02:20:52	07:38:00

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read