James West -
Ironman 70.3 Staffordshire 2019
Quick facts
1061/904/166All/Gender/AG
M 30Age group
1358Bib number
GBRNationality
39:58 | 3:03:34 | 2:15:57 | 6:12:42 |
Compare James West with other athletes!
1358 West
1226 Eiffert ×
1203 Collins ×
1237 Fitoussi ×
1303 McKenna ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:58 | 00:39:58 | 02:06 min/100m | -00:26 (126.) ● | -00:59 (740.) ● | -01:16 (911.) ● |
Transition | 00:48:02 | 00:08:04 | - | +00:28 (151.) ● | +00:07 (876.) ● | +00:05 (1095.) ● | |
Bike | 32.3 km | 01:49:52 | 01:01:50 | 31.34 km/h | +00:31 (140.) ● | -00:25 (799.) ● | -01:33 (888.) ● |
Bike | 57.9 km | 02:41:45 | 00:51:53 | 29.6 km/h | +01:17 (152.) ● | +00:48 (913.) ● | -00:13 (1036.) ● |
Bike | 76.5 km | 03:22:03 | 00:40:18 | 27.69 km/h | -01:42 (107.) ● | -02:10 (621.) ● | -03:03 (691.) ● |
Bike | 91.5 km | 03:51:36 | 00:29:33 | 30.46 km/h | -00:27 (126.) ● | -00:44 (751.) ● | -01:15 (845.) ● |
Bike | 91.5 km | 03:51:36 | 03:03:34 | 29.91 km/h | -00:21 (129.) ● | -02:31 (763.) ● | -06:04 (856.) ● |
Transition | 03:56:45 | 00:05:09 | - | -00:16 (133.) ● | -00:32 (740.) ● | -00:32 (928.) ● | |
Run | 3 km | 04:12:58 | 00:16:13 | 05:24 min/km | +01:38 (187.) ● | +00:58 (1096.) ● | +00:43 (1310.) ● |
Run | 4.9 km | 04:22:30 | 00:09:32 | 05:01 min/km | +01:38 (207.) ● | +01:19 (1300.) ● | +01:12 (1598.) ● |
Run | 7.6 km | 04:40:12 | 00:17:42 | 06:33 min/km | +03:06 (206.) ● | +02:32 (1247.) ● | +02:19 (1529.) ● |
Run | 12 km | 05:11:06 | 00:30:54 | 07:01 min/km | +03:06 (182.) ● | +02:03 (1052.) ● | +01:43 (1287.) ● |
Run | 13.8 km | 05:21:12 | 00:10:06 | 05:36 min/km | +01:22 (195.) ● | +01:05 (1177.) ● | +01:00 (1455.) ● |
Run | 16.6 km | 05:39:16 | 00:18:04 | 06:27 min/km | +02:02 (183.) ● | +01:28 (1073.) ● | +01:20 (1328.) ● |
Run | 20.9 km | 06:11:55 | 00:32:39 | 07:35 min/km | +03:33 (182.) ● | +02:31 (1061.) ● | +02:20 (1321.) ● |
Run | 21 km | 06:12:24 | 00:00:29 | 04:49 min/km | -00:04 (80.) ● | -00:09 (366.) ● | -00:09 (418.) ● |
Run | 21.1 km | 06:12:42 | 00:00:18 | 02:59 min/km | -00:02 (77.) ● | -00:03 (340.) ● | -00:03 (412.) ● |
Run | 21.1 km | 06:12:42 | 02:15:57 | 06:26 min/km | +16:19 (191.) ● | +11:44 (1110.) ● | +10:25 (1365.) ● |
Total | 114.5 km | 06:12:42 | 06:12:42 | 18.43 km/h | +15:44 (166.) ● | +07:49 (904.) ● | +02:38 (1061.) ● |