Luke Woodward -
Ironman 70.3 Staffordshire 2019
Quick facts
1275/1065/180All/Gender/AG
M 30Age group
1369Bib number
GBRNationality
43:18 | 3:16:04 | 2:12:25 | 6:27:11 |
Compare Luke Woodward with other athletes!
1369 Woodward
2454 Parrett ×
1258 Harper ×
1299 Mayo ×
1344 Speed ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:18 | 00:43:18 | 02:16 min/100m | +02:54 (173.) ● | +02:21 (1058.) ● | +02:04 (1304.) ● |
Transition | 00:51:18 | 00:08:00 | - | +00:24 (149.) ● | +00:03 (851.) ● | +00:01 (1065.) ● | |
Bike | 32.3 km | 01:55:48 | 01:04:30 | 30.05 km/h | +03:11 (176.) ● | +02:15 (1040.) ● | +01:07 (1184.) ● |
Bike | 57.9 km | 02:50:04 | 00:54:16 | 28.3 km/h | +03:40 (186.) ● | +03:11 (1103.) ● | +02:10 (1280.) ● |
Bike | 76.5 km | 03:34:28 | 00:44:24 | 25.14 km/h | +02:24 (169.) ● | +01:56 (1027.) ● | +01:03 (1194.) ● |
Bike | 91.5 km | 04:07:22 | 00:32:54 | 27.36 km/h | +02:54 (193.) ● | +02:37 (1198.) ● | +02:06 (1426.) ● |
Bike | 91.5 km | 04:07:22 | 03:16:04 | 28 km/h | +12:09 (179.) ● | +09:59 (1083.) ● | +06:26 (1253.) ● |
Transition | 04:14:46 | 00:07:24 | - | +01:59 (200.) ● | +01:43 (1254.) ● | +01:43 (1584.) ● | |
Run | 3 km | 04:29:43 | 00:14:57 | 04:59 min/km | +00:22 (148.) ● | -00:18 (779.) ● | -00:33 (901.) ● |
Run | 4.9 km | 04:37:46 | 00:08:03 | 04:14 min/km | +00:09 (146.) ● | -00:10 (804.) ● | -00:17 (945.) ● |
Run | 7.6 km | 04:53:00 | 00:15:14 | 05:38 min/km | +00:38 (159.) ● | +00:04 (892.) ● | -00:09 (1063.) ● |
Run | 12 km | 05:24:22 | 00:31:22 | 07:07 min/km | +03:34 (191.) ● | +02:31 (1103.) ● | +02:11 (1351.) ● |
Run | 13.8 km | 05:35:29 | 00:11:07 | 06:10 min/km | +02:23 (217.) ● | +02:06 (1365.) ● | +02:01 (1717.) ● |
Run | 16.6 km | 05:52:53 | 00:17:24 | 06:12 min/km | +01:22 (168.) ● | +00:48 (973.) ● | +00:40 (1203.) ● |
Run | 20.9 km | 06:26:22 | 00:33:29 | 07:47 min/km | +04:23 (193.) ● | +03:21 (1138.) ● | +03:10 (1415.) ● |
Run | 21 km | 06:26:54 | 00:00:32 | 05:19 min/km | -00:01 (115.) ● | -00:06 (629.) ● | -00:06 (756.) ● |
Run | 21.1 km | 06:27:11 | 00:00:17 | 02:49 min/km | -00:03 (50.) ● | -00:04 (215.) ● | -00:04 (247.) ● |
Run | 21.1 km | 06:27:11 | 02:12:25 | 06:16 min/km | +12:47 (181.) ● | +08:12 (1045.) ● | +06:53 (1277.) ● |
Total | 114.5 km | 06:27:11 | 06:27:11 | 17.74 km/h | +30:13 (180.) ● | +22:18 (1065.) ● | +17:07 (1275.) ● |