Dan Widdowson -
Ironman 70.3 Staffordshire 2019
Quick facts
902/777/112All/Gender/AG
M 35Age group
1388Bib number
GBRNationality
46:45 | 3:12:31 | 1:42:38 | 6:01:34 |
Compare Dan Widdowson with other athletes!
1388 Widdowson
1583 Shankster ×
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1604 Tainton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:45 | 00:46:45 | 02:27 min/100m | +05:38 (189.) ● | +05:48 (1283.) ● | +05:31 (1600.) ● |
Transition | 00:59:10 | 00:12:25 | - | +04:31 (222.) ● | +04:28 (1482.) ● | +04:26 (1869.) ● | |
Bike | 32.3 km | 02:03:03 | 01:03:53 | 30.34 km/h | +01:12 (140.) ● | +01:38 (997.) ● | +00:30 (1127.) ● |
Bike | 57.9 km | 02:56:32 | 00:53:29 | 28.72 km/h | +02:18 (148.) ● | +02:24 (1035.) ● | +01:23 (1195.) ● |
Bike | 76.5 km | 03:40:07 | 00:43:35 | 25.61 km/h | +00:54 (137.) ● | +01:07 (968.) ● | +00:14 (1111.) ● |
Bike | 91.5 km | 04:11:41 | 00:31:34 | 28.51 km/h | +01:03 (148.) ● | +01:17 (1049.) ● | +00:46 (1221.) ● |
Bike | 91.5 km | 04:11:41 | 03:12:31 | 28.52 km/h | +05:27 (144.) ● | +06:26 (1002.) ● | +02:53 (1151.) ● |
Transition | 04:18:56 | 00:07:15 | - | +01:35 (177.) ● | +01:34 (1227.) ● | +01:34 (1546.) ● | |
Run | 3 km | 04:31:03 | 00:12:07 | 04:02 min/km | -03:03 (20.) ● | -03:08 (135.) ● | -03:23 (147.) ● |
Run | 4.9 km | 04:37:48 | 00:06:45 | 03:33 min/km | -01:25 (38.) ● | -01:28 (229.) ● | -01:35 (255.) ● |
Run | 7.6 km | 04:50:00 | 00:12:12 | 04:31 min/km | -02:47 (34.) ● | -02:58 (227.) ● | -03:11 (257.) ● |
Run | 12 km | 05:14:31 | 00:24:31 | 05:34 min/km | -04:12 (53.) ● | -04:20 (339.) ● | -04:40 (391.) ● |
Run | 13.8 km | 05:21:49 | 00:07:18 | 04:03 min/km | -01:38 (38.) ● | -01:43 (248.) ● | -01:48 (286.) ● |
Run | 16.6 km | 05:35:31 | 00:13:42 | 04:53 min/km | -02:45 (53.) ● | -02:54 (330.) ● | -03:02 (386.) ● |
Run | 20.9 km | 06:00:39 | 00:25:08 | 05:50 min/km | -04:28 (52.) ● | -05:00 (318.) ● | -05:11 (374.) ● |
Run | 21 km | 06:01:12 | 00:00:33 | 05:29 min/km | ±00:00 (115.) ● | -00:05 (726.) ● | -00:05 (880.) ● |
Run | 21.1 km | 06:01:34 | 00:00:22 | 03:39 min/km | +00:01 (145.) ● | +00:01 (960.) ● | +00:01 (1210.) ● |
Run | 21.1 km | 06:01:34 | 01:42:38 | 04:51 min/km | -20:17 (42.) ● | -21:35 (263.) ● | -22:54 (304.) ● |
Total | 114.5 km | 06:01:34 | 06:01:34 | 19 km/h | -03:06 (112.) ● | -03:19 (777.) ● | -08:30 (902.) ● |