Dana Foley -
Ironman 70.3 Staffordshire 2019
Quick facts
431/386/58All/Gender/AG
M 35Age group
1477Bib number
CANNationality
35:24 | 2:57:42 | 1:45:11 | 5:28:43 |
Compare Dana Foley with other athletes!
1477 Foley
204 Law ×
198 Aberson ×
1591 Southern ×
1522 Lindsey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:24 | 00:35:24 | 01:51 min/100m | -05:43 (48.) ● | -05:33 (343.) ● | -05:50 (424.) ● |
Transition | 00:42:10 | 00:06:46 | - | -01:08 (81.) ● | -01:11 (552.) ● | -01:13 (689.) ● | |
Bike | 32.3 km | 01:42:57 | 01:00:47 | 31.88 km/h | -01:54 (107.) ● | -01:28 (703.) ● | -02:36 (774.) ● |
Bike | 57.9 km | 02:32:04 | 00:49:07 | 31.27 km/h | -02:04 (94.) ● | -01:58 (615.) ● | -02:59 (683.) ● |
Bike | 76.5 km | 03:10:28 | 00:38:24 | 29.06 km/h | -04:17 (60.) ● | -04:04 (434.) ● | -04:57 (471.) ● |
Bike | 91.5 km | 03:39:52 | 00:29:24 | 30.61 km/h | -01:07 (109.) ● | -00:53 (723.) ● | -01:24 (814.) ● |
Bike | 91.5 km | 03:39:52 | 02:57:42 | 30.89 km/h | -09:22 (94.) ● | -08:23 (595.) ● | -11:56 (659.) ● |
Transition | 03:43:32 | 00:03:40 | - | -02:00 (43.) ● | -02:01 (285.) ● | -02:01 (372.) ● | |
Run | 3 km | 03:57:01 | 00:13:29 | 04:29 min/km | -01:41 (61.) ● | -01:46 (382.) ● | -02:01 (432.) ● |
Run | 4.9 km | 04:04:05 | 00:07:04 | 03:43 min/km | -01:06 (52.) ● | -01:09 (330.) ● | -01:16 (376.) ● |
Run | 7.6 km | 04:16:53 | 00:12:48 | 04:44 min/km | -02:11 (55.) ● | -02:22 (341.) ● | -02:35 (390.) ● |
Run | 12 km | 04:41:29 | 00:24:36 | 05:35 min/km | -04:07 (55.) ● | -04:15 (346.) ● | -04:35 (399.) ● |
Run | 13.8 km | 04:49:03 | 00:07:34 | 04:12 min/km | -01:22 (53.) ● | -01:27 (327.) ● | -01:32 (378.) ● |
Run | 16.6 km | 05:02:39 | 00:13:36 | 04:51 min/km | -02:51 (50.) ● | -03:00 (308.) ● | -03:08 (358.) ● |
Run | 20.9 km | 05:27:56 | 00:25:17 | 05:52 min/km | -04:19 (55.) ● | -04:51 (332.) ● | -05:02 (396.) ● |
Run | 21 km | 05:28:25 | 00:00:29 | 04:49 min/km | -00:04 (59.) ● | -00:09 (371.) ● | -00:09 (423.) ● |
Run | 21.1 km | 05:28:43 | 00:00:18 | 02:59 min/km | -00:03 (52.) ● | -00:03 (351.) ● | -00:03 (423.) ● |
Run | 21.1 km | 05:28:43 | 01:45:11 | 04:59 min/km | -17:44 (55.) ● | -19:02 (324.) ● | -20:21 (374.) ● |
Total | 114.5 km | 05:28:43 | 05:28:43 | 20.9 km/h | -35:57 (58.) ● | -36:10 (386.) ● | -41:21 (431.) ● |