Delme Luff -
Ironman 70.3 Staffordshire 2019
Quick facts
1515/1253/184All/Gender/AG
M 35Age group
1524Bib number
GBRNationality
41:26 | 3:25:47 | 2:25:44 | 6:47:09 |
Compare Delme Luff with other athletes!
1524 Luff
1462 Dawson ×
1470 Edwards ×
1457 Daley ×
1564 Ponzo ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:26 | 00:41:26 | 02:10 min/100m | +00:19 (137.) ● | +00:29 (889.) ● | +00:12 (1094.) ● |
Transition | 00:50:30 | 00:09:04 | - | +01:10 (170.) ● | +01:07 (1128.) ● | +01:05 (1414.) ● | |
Bike | 32.3 km | 01:58:40 | 01:08:10 | 28.43 km/h | +05:29 (191.) ● | +05:55 (1288.) ● | +04:47 (1513.) ● |
Bike | 57.9 km | 02:52:52 | 00:54:12 | 28.34 km/h | +03:01 (162.) ● | +03:07 (1097.) ● | +02:06 (1272.) ● |
Bike | 76.5 km | 03:40:10 | 00:47:18 | 23.59 km/h | +04:37 (183.) ● | +04:50 (1247.) ● | +03:57 (1477.) ● |
Bike | 91.5 km | 04:16:17 | 00:36:07 | 24.92 km/h | +05:36 (214.) ● | +05:50 (1428.) ● | +05:19 (1758.) ● |
Bike | 91.5 km | 04:16:17 | 03:25:47 | 26.68 km/h | +18:43 (185.) ● | +19:42 (1279.) ● | +16:09 (1511.) ● |
Transition | 04:21:25 | 00:05:08 | - | -00:32 (113.) ● | -00:33 (729.) ● | -00:33 (917.) ● | |
Run | 3 km | 04:38:37 | 00:17:12 | 05:44 min/km | +02:02 (194.) ● | +01:57 (1259.) ● | +01:42 (1530.) ● |
Run | 4.9 km | 04:47:56 | 00:09:19 | 04:54 min/km | +01:09 (193.) ● | +01:06 (1258.) ● | +00:59 (1535.) ● |
Run | 7.6 km | 05:05:58 | 00:18:02 | 06:40 min/km | +03:03 (198.) ● | +02:52 (1289.) ● | +02:39 (1586.) ● |
Run | 12 km | 05:40:15 | 00:34:17 | 07:47 min/km | +05:34 (203.) ● | +05:26 (1313.) ● | +05:06 (1632.) ● |
Run | 13.8 km | 05:51:52 | 00:11:37 | 06:27 min/km | +02:41 (218.) ● | +02:36 (1434.) ● | +02:31 (1807.) ● |
Run | 16.6 km | 06:11:41 | 00:19:49 | 07:04 min/km | +03:22 (197.) ● | +03:13 (1284.) ● | +03:05 (1615.) ● |
Run | 20.9 km | 06:46:16 | 00:34:35 | 08:02 min/km | +04:59 (194.) ● | +04:27 (1233.) ● | +04:16 (1543.) ● |
Run | 21 km | 06:46:49 | 00:00:33 | 05:29 min/km | ±00:00 (123.) ● | -00:05 (734.) ● | -00:05 (888.) ● |
Run | 21.1 km | 06:47:09 | 00:00:20 | 03:19 min/km | -00:01 (107.) ● | -00:01 (660.) ● | -00:01 (806.) ● |
Run | 21.1 km | 06:47:09 | 02:25:44 | 06:54 min/km | +22:49 (199.) ● | +21:31 (1294.) ● | +20:12 (1602.) ● |
Total | 114.5 km | 06:47:09 | 06:47:09 | 16.87 km/h | +42:29 (184.) ● | +42:16 (1253.) ● | +37:05 (1515.) ● |