Tom Lynott -
Ironman 70.3 Staffordshire 2019
Quick facts
1118/949/143All/Gender/AG
M 35Age group
1525Bib number
GBRNationality
35:15 | 3:10:32 | 2:14:31 | 6:16:25 |
Compare Tom Lynott with other athletes!
1525 Lynott
1476 Fitzgerald ×
1625 Williams ×
1487 Gilzean ×
1611 Vernon ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:15 | 00:35:15 | 01:51 min/100m | -05:52 (46.) ● | -05:42 (332.) ● | -05:59 (411.) ● |
Transition | 00:42:22 | 00:07:07 | - | -00:47 (95.) ● | -00:50 (639.) ● | -00:52 (797.) ● | |
Bike | 32.3 km | 01:45:43 | 01:03:21 | 30.59 km/h | +00:40 (134.) ● | +01:06 (952.) ● | -00:02 (1064.) ● |
Bike | 57.9 km | 02:39:15 | 00:53:32 | 28.69 km/h | +02:21 (150.) ● | +02:27 (1040.) ● | +01:26 (1202.) ● |
Bike | 76.5 km | 03:21:27 | 00:42:12 | 26.45 km/h | -00:29 (116.) ● | -00:16 (831.) ● | -01:09 (940.) ● |
Bike | 91.5 km | 03:52:54 | 00:31:27 | 28.62 km/h | +00:56 (145.) ● | +01:10 (1033.) ● | +00:39 (1200.) ● |
Bike | 91.5 km | 03:52:54 | 03:10:32 | 28.81 km/h | +03:28 (135.) ● | +04:27 (959.) ● | +00:54 (1092.) ● |
Transition | 04:01:54 | 00:09:00 | - | +03:20 (211.) ● | +03:19 (1421.) ● | +03:19 (1804.) ● | |
Run | 3 km | 04:16:58 | 00:15:04 | 05:01 min/km | -00:06 (128.) ● | -00:11 (807.) ● | -00:26 (934.) ● |
Run | 4.9 km | 04:25:09 | 00:08:11 | 04:18 min/km | +00:01 (142.) ● | -00:02 (871.) ● | -00:09 (1027.) ● |
Run | 7.6 km | 04:41:26 | 00:16:17 | 06:01 min/km | +01:18 (172.) ● | +01:07 (1082.) ● | +00:54 (1314.) ● |
Run | 12 km | 05:13:04 | 00:31:38 | 07:11 min/km | +02:55 (171.) ● | +02:47 (1123.) ● | +02:27 (1377.) ● |
Run | 13.8 km | 05:23:38 | 00:10:34 | 05:52 min/km | +01:38 (197.) ● | +01:33 (1274.) ● | +01:28 (1586.) ● |
Run | 16.6 km | 05:43:28 | 00:19:50 | 07:04 min/km | +03:23 (198.) ● | +03:14 (1288.) ● | +03:06 (1619.) ● |
Run | 20.9 km | 06:15:27 | 00:31:59 | 07:26 min/km | +02:23 (158.) ● | +01:51 (1008.) ● | +01:40 (1252.) ● |
Run | 21 km | 06:16:03 | 00:00:36 | 05:59 min/km | +00:03 (170.) ● | -00:02 (1030.) ● | -00:02 (1283.) ● |
Run | 21.1 km | 06:16:25 | 00:00:22 | 03:39 min/km | +00:01 (150.) ● | +00:01 (965.) ● | +00:01 (1215.) ● |
Run | 21.1 km | 06:16:25 | 02:14:31 | 06:22 min/km | +11:36 (166.) ● | +10:18 (1083.) ● | +08:59 (1333.) ● |
Total | 114.5 km | 06:16:25 | 06:16:25 | 18.25 km/h | +11:45 (143.) ● | +11:32 (949.) ● | +06:21 (1118.) ● |