Mike Pocock -
Ironman 70.3 Staffordshire 2019

  Quick facts

1422/1181/178All/Gender/AG

M 35Age group

1563Bib number

GBRNationality

52:403:18:072:12:35 6:39:24

  Compare Mike Pocock with other athletes!

1563 Pocock
1441 Clarke × 
1461 Davies × 
1410 Barnes × 
1448 Cook × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:40 00:52:4002:46 min/100m+11:33 (220.) +11:43 (1463.) +11:26 (1841.)
Transition 01:02:50 00:10:10 - +02:16 (195.) +02:13 (1305.) +02:11 (1640.)
Bike32.3 km 02:09:39 01:06:4929 km/h+04:08 (178.) +04:34 (1213.) +03:26 (1408.)
Bike57.9 km 03:04:49 00:55:1027.84 km/h+03:59 (179.) +04:05 (1172.) +03:04 (1367.)
Bike76.5 km 03:49:19 00:44:3025.08 km/h+01:49 (149.) +02:02 (1034.) +01:09 (1204.)
Bike91.5 km 04:20:57 00:31:3828.45 km/h+01:07 (150.) +01:21 (1058.) +00:50 (1231.)
Bike91.5 km 04:20:57 03:18:0727.71 km/h+11:03 (165.) +12:02 (1127.) +08:29 (1310.)
Transition 04:26:49 00:05:52 - +00:12 (141.) +00:11 (938.) +00:11 (1176.)
Run3 km 04:42:17 00:15:2805:09 min/km+00:18 (144.) +00:13 (926.) -00:02 (1084.)
Run4.9 km 04:50:36 00:08:1904:22 min/km+00:09 (146.) +00:06 (926.) -00:01 (1093.)
Run7.6 km 05:05:59 00:15:2305:41 min/km+00:24 (146.) +00:13 (923.) ±00:00 (1103.)
Run12 km 05:38:46 00:32:4707:27 min/km+04:04 (188.) +03:56 (1220.) +03:36 (1499.)
Run13.8 km 05:47:55 00:09:0905:04 min/km+00:13 (138.) +00:08 (884.) +00:03 (1086.)
Run16.6 km 06:04:55 00:17:0006:04 min/km+00:33 (138.) +00:24 (914.) +00:16 (1124.)
Run20.9 km 06:38:31 00:33:3607:48 min/km+04:00 (184.) +03:28 (1154.) +03:17 (1436.)
Run21 km 06:39:04 00:00:3305:29 min/km±00:00 (125.) -00:05 (736.) -00:05 (890.)
Run21.1 km 06:39:24 00:00:2003:19 min/km-00:01 (114.) -00:01 (667.) -00:01 (813.)
Run21.1 km 06:39:24 02:12:3506:17 min/km+09:40 (162.) +08:22 (1047.) +07:03 (1280.)
Total 114.5 km 06:39:24 06:39:2417.2 km/h+34:44 (178.) +34:31 (1181.) +29:20 (1422.)

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