Mike Pocock -
Ironman 70.3 Staffordshire 2019
Quick facts
1422/1181/178All/Gender/AG
M 35Age group
1563Bib number
GBRNationality
52:40 | 3:18:07 | 2:12:35 | 6:39:24 |
Compare Mike Pocock with other athletes!
1563 Pocock
1441 Clarke ×
1461 Davies ×
1410 Barnes ×
1448 Cook ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:40 | 00:52:40 | 02:46 min/100m | +11:33 (220.) ● | +11:43 (1463.) ● | +11:26 (1841.) ● |
Transition | 01:02:50 | 00:10:10 | - | +02:16 (195.) ● | +02:13 (1305.) ● | +02:11 (1640.) ● | |
Bike | 32.3 km | 02:09:39 | 01:06:49 | 29 km/h | +04:08 (178.) ● | +04:34 (1213.) ● | +03:26 (1408.) ● |
Bike | 57.9 km | 03:04:49 | 00:55:10 | 27.84 km/h | +03:59 (179.) ● | +04:05 (1172.) ● | +03:04 (1367.) ● |
Bike | 76.5 km | 03:49:19 | 00:44:30 | 25.08 km/h | +01:49 (149.) ● | +02:02 (1034.) ● | +01:09 (1204.) ● |
Bike | 91.5 km | 04:20:57 | 00:31:38 | 28.45 km/h | +01:07 (150.) ● | +01:21 (1058.) ● | +00:50 (1231.) ● |
Bike | 91.5 km | 04:20:57 | 03:18:07 | 27.71 km/h | +11:03 (165.) ● | +12:02 (1127.) ● | +08:29 (1310.) ● |
Transition | 04:26:49 | 00:05:52 | - | +00:12 (141.) ● | +00:11 (938.) ● | +00:11 (1176.) ● | |
Run | 3 km | 04:42:17 | 00:15:28 | 05:09 min/km | +00:18 (144.) ● | +00:13 (926.) ● | -00:02 (1084.) ● |
Run | 4.9 km | 04:50:36 | 00:08:19 | 04:22 min/km | +00:09 (146.) ● | +00:06 (926.) ● | -00:01 (1093.) ● |
Run | 7.6 km | 05:05:59 | 00:15:23 | 05:41 min/km | +00:24 (146.) ● | +00:13 (923.) ● | ±00:00 (1103.) ● |
Run | 12 km | 05:38:46 | 00:32:47 | 07:27 min/km | +04:04 (188.) ● | +03:56 (1220.) ● | +03:36 (1499.) ● |
Run | 13.8 km | 05:47:55 | 00:09:09 | 05:04 min/km | +00:13 (138.) ● | +00:08 (884.) ● | +00:03 (1086.) ● |
Run | 16.6 km | 06:04:55 | 00:17:00 | 06:04 min/km | +00:33 (138.) ● | +00:24 (914.) ● | +00:16 (1124.) ● |
Run | 20.9 km | 06:38:31 | 00:33:36 | 07:48 min/km | +04:00 (184.) ● | +03:28 (1154.) ● | +03:17 (1436.) ● |
Run | 21 km | 06:39:04 | 00:00:33 | 05:29 min/km | ±00:00 (125.) ● | -00:05 (736.) ● | -00:05 (890.) ● |
Run | 21.1 km | 06:39:24 | 00:00:20 | 03:19 min/km | -00:01 (114.) ● | -00:01 (667.) ● | -00:01 (813.) ● |
Run | 21.1 km | 06:39:24 | 02:12:35 | 06:17 min/km | +09:40 (162.) ● | +08:22 (1047.) ● | +07:03 (1280.) ● |
Total | 114.5 km | 06:39:24 | 06:39:24 | 17.2 km/h | +34:44 (178.) ● | +34:31 (1181.) ● | +29:20 (1422.) ● |