Leigh Rickards -
Ironman 70.3 Staffordshire 2019

  Quick facts

1856/1483/224All/Gender/AG

M 35Age group

1573Bib number

GBRNationality

47:193:35:242:48:12 7:30:44

  Compare Leigh Rickards with other athletes!

1573 Rickards
1514 Jones × 
1605 Tak × 
1544 Moore × 
1532 Maxwell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:19 00:47:1902:29 min/100m+06:12 (197.) +06:22 (1311.) +06:05 (1633.)
Transition 00:57:09 00:09:50 - +01:56 (186.) +01:53 (1255.) +01:51 (1576.)
Bike32.3 km 02:04:45 01:07:3628.67 km/h+04:55 (188.) +05:21 (1257.) +04:13 (1470.)
Bike57.9 km 03:04:58 01:00:1325.51 km/h+09:02 (217.) +09:08 (1448.) +08:07 (1750.)
Bike76.5 km 03:56:15 00:51:1721.76 km/h+08:36 (218.) +08:49 (1437.) +07:56 (1749.)
Bike91.5 km 04:32:33 00:36:1824.79 km/h+05:47 (215.) +06:01 (1439.) +05:30 (1773.)
Bike91.5 km 04:32:33 03:35:2425.49 km/h+28:20 (209.) +29:19 (1403.) +25:46 (1693.)
Transition 04:42:32 00:09:59 - +04:19 (223.) +04:18 (1498.) +04:18 (1898.)
Run3 km 05:04:20 00:21:4807:16 min/km+06:38 (224.) +06:33 (1540.) +06:18 (1944.)
Run4.9 km 05:16:52 00:12:3206:35 min/km+04:22 (229.) +04:19 (1551.) +04:12 (1961.)
Run7.6 km 05:38:29 00:21:3708:00 min/km+06:38 (224.) +06:27 (1516.) +06:14 (1918.)
Run12 km 06:17:52 00:39:2308:57 min/km+10:40 (222.) +10:32 (1509.) +10:12 (1909.)
Run13.8 km 06:29:37 00:11:4506:31 min/km+02:49 (220.) +02:44 (1450.) +02:39 (1825.)
Run16.6 km 06:51:05 00:21:2807:39 min/km+05:01 (215.) +04:52 (1415.) +04:44 (1787.)
Run20.9 km 07:29:39 00:38:3408:58 min/km+08:58 (221.) +08:26 (1431.) +08:15 (1812.)
Run21 km 07:30:21 00:00:4206:59 min/km+00:09 (215.) +00:04 (1399.) +00:04 (1777.)
Run21.1 km 07:30:44 00:00:2303:49 min/km+00:02 (184.) +00:02 (1110.) +00:02 (1406.)
Run21.1 km 07:30:44 02:48:1207:58 min/km+45:17 (224.) +43:59 (1506.) +42:40 (1902.)
Total 114.5 km 07:30:44 07:30:4415.24 km/h+01:26:04 (224.) +01:25:51 (1483.) +01:20:40 (1856.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance