aidiagnostics

Ad

Damian Shaw -
Ironman 70.3 Staffordshire 2019

Quick facts

1213/1017/153All/Gender/AG

M 35Age group

1584Bib number

GBRNationality


57:31	3:04:10	2:02:30	6:23:15

aidiagnostics

Ad

Compare Damian Shaw with other athletes!

1584 Shaw

1411 Barrington ×

1502 Hughes ×

1580 Sefton ×

1631 Wright ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:31	00:57:31	03:01 min/100m	+16:24 (227.) ●	+16:34 (1520.) ●	+16:17 (1918.) ●
Transition		01:08:40	00:11:09	-	+03:15 (209.) ●	+03:12 (1401.) ●	+03:10 (1768.) ●
Bike	32.3 km	02:10:00	01:01:20	31.6 km/h	-01:21 (112.) ●	-00:55 (756.) ●	-02:03 (834.) ●
Bike	57.9 km	03:01:01	00:51:01	30.11 km/h	-00:10 (123.) ●	-00:04 (829.) ●	-01:05 (936.) ●
Bike	76.5 km	03:43:11	00:42:10	26.47 km/h	-00:31 (115.) ●	-00:18 (824.) ●	-01:11 (933.) ●
Bike	91.5 km	04:12:50	00:29:39	30.35 km/h	-00:52 (117.) ●	-00:38 (773.) ●	-01:09 (871.) ●
Bike	91.5 km	04:12:50	03:04:10	29.81 km/h	-02:54 (115.) ●	-01:55 (790.) ●	-05:28 (886.) ●
Transition		04:20:45	00:07:55	-	+02:15 (195.) ●	+02:14 (1314.) ●	+02:14 (1668.) ●
Run	3 km	04:36:04	00:15:19	05:06 min/km	+00:09 (138.) ●	+00:04 (879.) ●	-00:11 (1028.) ●
Run	4.9 km	04:44:32	00:08:28	04:27 min/km	+00:18 (154.) ●	+00:15 (992.) ●	+00:08 (1185.) ●
Run	7.6 km	05:00:02	00:15:30	05:44 min/km	+00:31 (150.) ●	+00:20 (942.) ●	+00:07 (1129.) ●
Run	12 km	05:30:04	00:30:02	06:49 min/km	+01:19 (148.) ●	+01:11 (966.) ●	+00:51 (1178.) ●
Run	13.8 km	05:38:46	00:08:42	04:49 min/km	-00:14 (118.) ●	-00:19 (762.) ●	-00:24 (919.) ●
Run	16.6 km	05:55:00	00:16:14	05:47 min/km	-00:13 (118.) ●	-00:22 (784.) ●	-00:30 (958.) ●
Run	20.9 km	06:22:28	00:27:28	06:23 min/km	-02:08 (87.) ●	-02:40 (563.) ●	-02:51 (681.) ●
Run	21 km	06:22:57	00:00:29	04:49 min/km	-00:04 (63.) ●	-00:09 (375.) ●	-00:09 (427.) ●
Run	21.1 km	06:23:15	00:00:18	02:59 min/km	-00:03 (60.) ●	-00:03 (359.) ●	-00:03 (431.) ●
Run	21.1 km	06:23:15	02:02:30	05:48 min/km	-00:25 (125.) ●	-01:43 (807.) ●	-03:02 (974.) ●
Total	114.5 km	06:23:15	06:23:15	17.93 km/h	+18:35 (153.) ●	+18:22 (1017.) ●	+13:11 (1213.) ●

Ovr	Gen	Div	Name	#	AG
1177	993	148	David Harvey	1494	M 35	GBR	00:40:46	03:16:47	02:10:20	06:20:40
1187	999	149	O-D O’mahony-Doran	1376	M 35	GBR	00:43:14	03:16:36	02:06:39	06:21:30
1203	1008	150	Louis Jones	1511	M 35	GBR	00:47:39	03:09:41	02:12:19	06:22:47
1205	1010	151	Kevin Barrington	1411	M 35	GBR	00:48:27	03:23:18	01:51:26	06:22:52
1208	1012	152	Chris Hughes	1502	M 35	GBR	00:36:50	03:01:56	02:29:47	06:22:59
1213	1017	153	Damian Shaw	1584	M 35	GBR	00:57:31	03:04:10	02:02:30	06:23:15
1235	1031	154	David Sefton	1580	M 35	GBR	00:43:07	03:19:23	02:00:32	06:24:59
1237	1033	155	Stephen Wright	1631	M 35	GBR	00:40:50	03:32:33	01:57:02	06:25:06
1242	1038	156	Jonathan Nicholls	1552	M 35	GBR	00:51:46	03:09:34	02:07:37	06:25:40
1257	1050	157	Matthew Gilbert	1486	M 35	GBR	00:47:03	03:15:40	02:12:17	06:26:23

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read