Gaurav Tak -
Ironman 70.3 Staffordshire 2019
Quick facts
1849/1479/223All/Gender/AG
M 35Age group
1605Bib number
GBRNationality
1:06:54 | 3:48:59 | 2:19:28 | 7:29:54 |
Compare Gaurav Tak with other athletes!
1605 Tak
1495 Harvey ×
1514 Jones ×
1573 Rickards ×
1544 Moore ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:06:54 | 01:06:54 | 03:31 min/100m | +25:47 (230.) ● | +25:57 (1558.) ● | +25:40 (1973.) ● |
Transition | 01:16:26 | 00:09:32 | - | +01:38 (178.) ● | +01:35 (1205.) ● | +01:33 (1516.) ● | |
Bike | 32.3 km | 02:29:16 | 01:12:50 | 26.61 km/h | +10:09 (222.) ● | +10:35 (1471.) ● | +09:27 (1797.) ● |
Bike | 57.9 km | 03:33:51 | 01:04:35 | 23.78 km/h | +13:24 (229.) ● | +13:30 (1528.) ● | +12:29 (1906.) ● |
Bike | 76.5 km | 04:27:27 | 00:53:36 | 20.82 km/h | +10:55 (225.) ● | +11:08 (1498.) ● | +10:15 (1857.) ● |
Bike | 91.5 km | 05:05:25 | 00:37:58 | 23.71 km/h | +07:27 (227.) ● | +07:41 (1503.) ● | +07:10 (1884.) ● |
Bike | 91.5 km | 05:05:25 | 03:48:59 | 23.98 km/h | +41:55 (225.) ● | +42:54 (1506.) ● | +39:21 (1863.) ● |
Transition | 05:10:26 | 00:05:01 | - | -00:39 (105.) ● | -00:40 (698.) ● | -00:40 (880.) ● | |
Run | 3 km | 05:26:27 | 00:16:01 | 05:20 min/km | +00:51 (161.) ● | +00:46 (1054.) ● | +00:31 (1256.) ● |
Run | 4.9 km | 05:35:00 | 00:08:33 | 04:29 min/km | +00:23 (161.) ● | +00:20 (1024.) ● | +00:13 (1225.) ● |
Run | 7.6 km | 05:50:19 | 00:15:19 | 05:40 min/km | +00:20 (141.) ● | +00:09 (904.) ● | -00:04 (1080.) ● |
Run | 12 km | 06:21:02 | 00:30:43 | 06:58 min/km | +02:00 (159.) ● | +01:52 (1037.) ● | +01:32 (1268.) ● |
Run | 13.8 km | 06:31:20 | 00:10:18 | 05:43 min/km | +01:22 (189.) ● | +01:17 (1218.) ● | +01:12 (1511.) ● |
Run | 16.6 km | 06:53:18 | 00:21:58 | 07:50 min/km | +05:31 (220.) ● | +05:22 (1445.) ● | +05:14 (1828.) ● |
Run | 20.9 km | 07:28:52 | 00:35:34 | 08:16 min/km | +05:58 (202.) ● | +05:26 (1295.) ● | +05:15 (1627.) ● |
Run | 21 km | 07:29:30 | 00:00:38 | 06:19 min/km | +00:05 (189.) ● | ±00:00 (1191.) ● | ±00:00 (1499.) ● |
Run | 21.1 km | 07:29:54 | 00:00:24 | 03:59 min/km | +00:03 (200.) ● | +00:03 (1236.) ● | +00:03 (1560.) ● |
Run | 21.1 km | 07:29:54 | 02:19:28 | 06:36 min/km | +16:33 (187.) ● | +15:15 (1185.) ● | +13:56 (1457.) ● |
Total | 114.5 km | 07:29:54 | 07:29:54 | 15.27 km/h | +01:25:14 (223.) ● | +01:25:01 (1479.) ● | +01:19:50 (1849.) ● |