aidiagnostics

Ad

Adam Thomas -
Ironman 70.3 Staffordshire 2019

Quick facts

852/738/108All/Gender/AG

M 35Age group

1607Bib number

GBRNationality


38:19	3:02:46	2:06:44	5:58:13

aidiagnostics

Ad

Compare Adam Thomas with other athletes!

1607 Thomas

1472 Evans ×

1471 Elkington ×

1466 Douglas ×

1583 Shankster ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:19	00:38:19	02:01 min/100m	-02:48 (83.) ●	-02:38 (581.) ●	-02:55 (718.) ●
Transition		00:44:24	00:06:05	-	-01:49 (53.) ●	-01:52 (379.) ●	-01:54 (482.) ●
Bike	32.3 km	01:44:44	01:00:20	32.12 km/h	-02:21 (97.) ●	-01:55 (659.) ●	-03:03 (724.) ●
Bike	57.9 km	02:35:06	00:50:22	30.5 km/h	-00:49 (114.) ●	-00:43 (763.) ●	-01:44 (854.) ●
Bike	76.5 km	03:18:09	00:43:03	25.92 km/h	+00:22 (132.) ●	+00:35 (921.) ●	-00:18 (1050.) ●
Bike	91.5 km	03:47:10	00:29:01	31.02 km/h	-01:30 (95.) ●	-01:16 (672.) ●	-01:47 (752.) ●
Bike	91.5 km	03:47:10	03:02:46	30.04 km/h	-04:18 (109.) ●	-03:19 (737.) ●	-06:52 (824.) ●
Transition		03:51:29	00:04:19	-	-01:21 (70.) ●	-01:22 (479.) ●	-01:22 (607.) ●
Run	3 km	04:07:40	00:16:11	05:23 min/km	+01:01 (166.) ●	+00:56 (1089.) ●	+00:41 (1300.) ●
Run	4.9 km	04:15:53	00:08:13	04:19 min/km	+00:03 (143.) ●	±00:00 (884.) ●	-00:07 (1046.) ●
Run	7.6 km	04:31:24	00:15:31	05:44 min/km	+00:32 (151.) ●	+00:21 (947.) ●	+00:08 (1136.) ●
Run	12 km	05:01:59	00:30:35	06:57 min/km	+01:52 (155.) ●	+01:44 (1013.) ●	+01:24 (1243.) ●
Run	13.8 km	05:11:02	00:09:03	05:01 min/km	+00:07 (135.) ●	+00:02 (859.) ●	-00:03 (1051.) ●
Run	16.6 km	05:27:44	00:16:42	05:57 min/km	+00:15 (129.) ●	+00:06 (857.) ●	-00:02 (1054.) ●
Run	20.9 km	05:57:23	00:29:39	06:53 min/km	+00:03 (124.) ●	-00:29 (805.) ●	-00:40 (991.) ●
Run	21 km	05:57:55	00:00:32	05:19 min/km	-00:01 (111.) ●	-00:06 (642.) ●	-00:06 (769.) ●
Run	21.1 km	05:58:13	00:00:18	02:59 min/km	-00:03 (62.) ●	-00:03 (361.) ●	-00:03 (433.) ●
Run	21.1 km	05:58:13	02:06:44	06:00 min/km	+03:49 (143.) ●	+02:31 (903.) ●	+01:12 (1103.) ●
Total	114.5 km	05:58:13	05:58:13	19.18 km/h	-06:27 (108.) ●	-06:40 (738.) ●	-11:51 (852.) ●

Ovr	Gen	Div	Name	#	AG
825	717	103	Rhodri Jones	1509	M 35	GBR	00:41:00	03:05:44	01:55:41	05:56:21
831	721	104	Daniel Carthy	1392	M 35	GBR	00:45:13	03:09:17	01:49:57	05:56:39
842	728	105	Paul Bayliss	1412	M 35	GBR	00:42:10	03:07:12	01:56:44	05:57:28
846	732	106	John Evans	1472	M 35	GBR	00:42:17	03:04:03	02:00:18	05:57:51
849	735	107	Simon Elkington	1471	M 35	GBR	00:37:20	03:14:41	01:52:03	05:58:04
852	738	108	Adam Thomas	1607	M 35	GBR	00:38:19	03:02:46	02:06:44	05:58:13
860	746	109	James Douglas	1466	M 35	GBR	00:33:06	03:06:27	02:04:33	05:58:49
889	766	110	Neil Shankster	1583	M 35	GBR	00:40:16	03:01:11	01:55:15	06:00:40
894	770	111	Daniel Davies	1459	M 35	GBR	00:44:58	02:55:50	02:09:42	06:01:03
902	777	112	Dan Widdowson	1388	M 35	GBR	00:46:45	03:12:31	01:42:38	06:01:34

All Results

Statistics: Ironman 70.3 Staffordshire 2019

Results: Ironman 70.3 Staffordshire 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read