James Verrill -
Ironman 70.3 Staffordshire 2019
Quick facts
934/800/117All/Gender/AG
M 35Age group
1612Bib number
GBRNationality
40:37 | 3:04:05 | 2:02:36 | 6:03:39 |
Compare James Verrill with other athletes!
1612 Verrill
1419 Boatwright ×
408 Mandefield ×
1526 MacKay ×
1415 Beeson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:37 | 00:40:37 | 02:08 min/100m | -00:30 (122.) ● | -00:20 (817.) ● | -00:37 (1001.) ● |
Transition | 00:49:22 | 00:08:45 | - | +00:51 (160.) ● | +00:48 (1062.) ● | +00:46 (1325.) ● | |
Bike | 32.3 km | 01:50:19 | 01:00:57 | 31.8 km/h | -01:44 (108.) ● | -01:18 (715.) ● | -02:26 (788.) ● |
Bike | 57.9 km | 02:42:16 | 00:51:57 | 29.57 km/h | +00:46 (129.) ● | +00:52 (915.) ● | -00:09 (1038.) ● |
Bike | 76.5 km | 03:24:08 | 00:41:52 | 26.66 km/h | -00:49 (111.) ● | -00:36 (795.) ● | -01:29 (899.) ● |
Bike | 91.5 km | 03:53:27 | 00:29:19 | 30.7 km/h | -01:12 (104.) ● | -00:58 (708.) ● | -01:29 (797.) ● |
Bike | 91.5 km | 03:53:27 | 03:04:05 | 29.82 km/h | -02:59 (114.) ● | -02:00 (788.) ● | -05:33 (883.) ● |
Transition | 04:01:03 | 00:07:36 | - | +01:56 (189.) ● | +01:55 (1281.) ● | +01:55 (1623.) ● | |
Run | 3 km | 04:16:16 | 00:15:13 | 05:04 min/km | +00:03 (133.) ● | -00:02 (844.) ● | -00:17 (988.) ● |
Run | 4.9 km | 04:24:26 | 00:08:10 | 04:17 min/km | ±00:00 (139.) ● | -00:03 (859.) ● | -00:10 (1014.) ● |
Run | 7.6 km | 04:39:19 | 00:14:53 | 05:30 min/km | -00:06 (122.) ● | -00:17 (807.) ● | -00:30 (959.) ● |
Run | 12 km | 05:07:17 | 00:27:58 | 06:21 min/km | -00:45 (108.) ● | -00:53 (740.) ● | -01:13 (887.) ● |
Run | 13.8 km | 05:16:42 | 00:09:25 | 05:13 min/km | +00:29 (149.) ● | +00:24 (973.) ● | +00:19 (1202.) ● |
Run | 16.6 km | 05:33:33 | 00:16:51 | 06:01 min/km | +00:24 (133.) ● | +00:15 (893.) ● | +00:07 (1097.) ● |
Run | 20.9 km | 06:02:40 | 00:29:07 | 06:46 min/km | -00:29 (116.) ● | -01:01 (748.) ● | -01:12 (916.) ● |
Run | 21 km | 06:03:16 | 00:00:36 | 05:59 min/km | +00:03 (175.) ● | -00:02 (1035.) ● | -00:02 (1288.) ● |
Run | 21.1 km | 06:03:39 | 00:00:23 | 03:49 min/km | +00:02 (185.) ● | +00:02 (1111.) ● | +00:02 (1407.) ● |
Run | 21.1 km | 06:03:39 | 02:02:36 | 05:48 min/km | -00:19 (126.) ● | -01:37 (810.) ● | -02:56 (978.) ● |
Total | 114.5 km | 06:03:39 | 06:03:39 | 18.89 km/h | -01:01 (117.) ● | -01:14 (800.) ● | -06:25 (934.) ● |