Adam Coleman -
Ironman 70.3 Staffordshire 2019
Quick facts
878/759/113All/Gender/AG
M 40Age group
1648Bib number
GBRNationality
41:46 | 2:57:15 | 2:10:09 | 6:00:08 |
Compare Adam Coleman with other athletes!
1648 Coleman
1776 Jones ×
1720 Davies ×
1716 Curtin ×
1807 Nicholson ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:46 | 00:41:46 | 02:11 min/100m | +00:45 (139.) ● | +00:49 (915.) ● | +00:32 (1128.) ● |
Transition | 00:48:57 | 00:07:11 | - | -00:48 (93.) ● | -00:46 (656.) ● | -00:48 (817.) ● | |
Bike | 32.3 km | 01:50:32 | 01:01:35 | 31.47 km/h | -00:54 (118.) ● | -00:40 (781.) ● | -01:48 (866.) ● |
Bike | 57.9 km | 02:38:15 | 00:47:43 | 32.19 km/h | -03:16 (74.) ● | -03:22 (505.) ● | -04:23 (550.) ● |
Bike | 76.5 km | 03:18:35 | 00:40:20 | 27.67 km/h | -01:49 (97.) ● | -02:08 (623.) ● | -03:01 (693.) ● |
Bike | 91.5 km | 03:46:12 | 00:27:37 | 32.59 km/h | -02:31 (68.) ● | -02:40 (439.) ● | -03:11 (480.) ● |
Bike | 91.5 km | 03:46:12 | 02:57:15 | 30.97 km/h | -08:30 (89.) ● | -08:50 (580.) ● | -12:23 (642.) ● |
Transition | 03:49:59 | 00:03:47 | - | -01:52 (50.) ● | -01:54 (317.) ● | -01:54 (411.) ● | |
Run | 3 km | 04:08:29 | 00:18:30 | 06:10 min/km | +03:09 (219.) ● | +03:15 (1402.) ● | +03:00 (1735.) ● |
Run | 4.9 km | 04:17:48 | 00:09:19 | 04:54 min/km | +01:05 (199.) ● | +01:06 (1259.) ● | +00:59 (1536.) ● |
Run | 7.6 km | 04:33:37 | 00:15:49 | 05:51 min/km | +00:40 (158.) ● | +00:39 (1003.) ● | +00:26 (1211.) ● |
Run | 12 km | 05:02:02 | 00:28:25 | 06:27 min/km | -00:23 (120.) ● | -00:26 (804.) ● | -00:46 (972.) ● |
Run | 13.8 km | 05:12:11 | 00:10:09 | 05:38 min/km | +01:07 (188.) ● | +01:08 (1187.) ● | +01:03 (1466.) ● |
Run | 16.6 km | 05:28:33 | 00:16:22 | 05:50 min/km | -00:16 (123.) ● | -00:14 (805.) ● | -00:22 (986.) ● |
Run | 20.9 km | 05:59:09 | 00:30:36 | 07:06 min/km | +00:19 (128.) ● | +00:28 (878.) ● | +00:17 (1088.) ● |
Run | 21 km | 05:59:45 | 00:00:36 | 05:59 min/km | -00:22 (152.) ● | -00:02 (1036.) ● | -00:02 (1289.) ● |
Run | 21.1 km | 06:00:08 | 00:00:23 | 03:49 min/km | +00:02 (166.) ● | +00:02 (1113.) ● | +00:02 (1409.) ● |
Run | 21.1 km | 06:00:08 | 02:10:09 | 06:10 min/km | +05:21 (150.) ● | +05:56 (994.) ● | +04:37 (1217.) ● |
Total | 114.5 km | 06:00:08 | 06:00:08 | 19.08 km/h | -05:04 (113.) ● | -04:45 (759.) ● | -09:56 (878.) ● |