James Oswald -
Ironman 70.3 Staffordshire 2019
Quick facts
327/294/48All/Gender/AG
M 40Age group
1674Bib number
GBRNationality
32:32 | 2:47:05 | 1:50:30 | 5:19:55 |
Compare James Oswald with other athletes!
1674 Oswald
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:32 | 00:32:32 | 01:42 min/100m | -08:29 (24.) ● | -08:25 (162.) ● | -08:42 (198.) ● |
Transition | 00:38:12 | 00:05:40 | - | -02:19 (43.) ● | -02:17 (276.) ● | -02:19 (362.) ● | |
Bike | 32.3 km | 01:35:33 | 00:57:21 | 33.79 km/h | -05:08 (62.) ● | -04:54 (370.) ● | -06:02 (395.) ● |
Bike | 57.9 km | 02:21:31 | 00:45:58 | 33.42 km/h | -05:01 (53.) ● | -05:07 (323.) ● | -06:08 (350.) ● |
Bike | 76.5 km | 02:58:50 | 00:37:19 | 29.91 km/h | -04:50 (55.) ● | -05:09 (319.) ● | -06:02 (342.) ● |
Bike | 91.5 km | 03:25:17 | 00:26:27 | 34.03 km/h | -03:41 (42.) ● | -03:50 (250.) ● | -04:21 (270.) ● |
Bike | 91.5 km | 03:25:17 | 02:47:05 | 32.86 km/h | -18:40 (53.) ● | -19:00 (315.) ● | -22:33 (338.) ● |
Transition | 03:29:25 | 00:04:08 | - | -01:31 (65.) ● | -01:33 (429.) ● | -01:33 (547.) ● | |
Run | 3 km | 03:42:42 | 00:13:17 | 04:25 min/km | -02:04 (54.) ● | -01:58 (342.) ● | -02:13 (384.) ● |
Run | 4.9 km | 03:49:59 | 00:07:17 | 03:49 min/km | -00:57 (64.) ● | -00:56 (436.) ● | -01:03 (497.) ● |
Run | 7.6 km | 04:03:11 | 00:13:12 | 04:53 min/km | -01:57 (60.) ● | -01:58 (430.) ● | -02:11 (495.) ● |
Run | 12 km | 04:28:58 | 00:25:47 | 05:51 min/km | -03:01 (72.) ● | -03:04 (479.) ● | -03:24 (559.) ● |
Run | 13.8 km | 04:37:03 | 00:08:05 | 04:29 min/km | -00:57 (75.) ● | -00:56 (511.) ● | -01:01 (605.) ● |
Run | 16.6 km | 04:51:53 | 00:14:50 | 05:17 min/km | -01:48 (77.) ● | -01:46 (528.) ● | -01:54 (626.) ● |
Run | 20.9 km | 05:19:02 | 00:27:09 | 06:18 min/km | -03:08 (81.) ● | -02:59 (529.) ● | -03:10 (632.) ● |
Run | 21 km | 05:19:34 | 00:00:32 | 05:19 min/km | -00:26 (83.) ● | -00:06 (646.) ● | -00:06 (773.) ● |
Run | 21.1 km | 05:19:55 | 00:00:21 | 03:29 min/km | ±00:00 (115.) ● | ±00:00 (834.) ● | ±00:00 (1022.) ● |
Run | 21.1 km | 05:19:55 | 01:50:30 | 05:14 min/km | -14:18 (67.) ● | -13:43 (463.) ● | -15:02 (538.) ● |
Total | 114.5 km | 05:19:55 | 05:19:55 | 21.47 km/h | -45:17 (48.) ● | -44:58 (294.) ● | -50:09 (327.) ● |