Aaron Allen -
Ironman 70.3 Staffordshire 2019
Quick facts
1272/1062/172All/Gender/AG
M 40Age group
1679Bib number
GBRNationality
48:11 | 3:11:00 | 2:14:41 | 6:26:57 |
Compare Aaron Allen with other athletes!
1679 Allen
1740 Francis ×
1743 Gardner ×
1815 Parsons ×
1646 Sachdeva ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:11 | 00:48:11 | 02:32 min/100m | +07:10 (209.) ● | +07:14 (1351.) ● | +06:57 (1690.) ● |
Transition | 00:55:27 | 00:07:16 | - | -00:43 (100.) ● | -00:41 (671.) ● | -00:43 (835.) ● | |
Bike | 32.3 km | 01:57:58 | 01:02:31 | 31 km/h | +00:02 (136.) ● | +00:16 (881.) ● | -00:52 (982.) ● |
Bike | 57.9 km | 02:53:05 | 00:55:07 | 27.87 km/h | +04:08 (181.) ● | +04:02 (1169.) ● | +03:01 (1363.) ● |
Bike | 76.5 km | 03:36:28 | 00:43:23 | 25.72 km/h | +01:14 (154.) ● | +00:55 (949.) ● | +00:02 (1090.) ● |
Bike | 91.5 km | 04:06:27 | 00:29:59 | 30.02 km/h | -00:09 (130.) ● | -00:18 (822.) ● | -00:49 (933.) ● |
Bike | 91.5 km | 04:06:27 | 03:11:00 | 28.74 km/h | +05:15 (153.) ● | +04:55 (969.) ● | +01:22 (1107.) ● |
Transition | 04:12:16 | 00:05:49 | - | +00:10 (145.) ● | +00:08 (922.) ● | +00:08 (1157.) ● | |
Run | 3 km | 04:28:21 | 00:16:05 | 05:21 min/km | +00:44 (167.) ● | +00:50 (1076.) ● | +00:35 (1280.) ● |
Run | 4.9 km | 04:37:05 | 00:08:44 | 04:35 min/km | +00:30 (169.) ● | +00:31 (1088.) ● | +00:24 (1314.) ● |
Run | 7.6 km | 04:55:40 | 00:18:35 | 06:52 min/km | +03:26 (211.) ● | +03:25 (1342.) ● | +03:12 (1656.) ● |
Run | 12 km | 05:26:48 | 00:31:08 | 07:04 min/km | +02:20 (172.) ● | +02:17 (1083.) ● | +01:57 (1325.) ● |
Run | 13.8 km | 05:36:27 | 00:09:39 | 05:21 min/km | +00:37 (160.) ● | +00:38 (1042.) ● | +00:33 (1286.) ● |
Run | 16.6 km | 05:54:30 | 00:18:03 | 06:26 min/km | +01:25 (165.) ● | +01:27 (1070.) ● | +01:19 (1325.) ● |
Run | 20.9 km | 06:26:02 | 00:31:32 | 07:20 min/km | +01:15 (141.) ● | +01:24 (969.) ● | +01:13 (1205.) ● |
Run | 21 km | 06:26:36 | 00:00:34 | 05:39 min/km | -00:24 (118.) ● | -00:04 (843.) ● | -00:04 (1025.) ● |
Run | 21.1 km | 06:26:57 | 00:00:21 | 03:29 min/km | ±00:00 (116.) ● | ±00:00 (835.) ● | ±00:00 (1023.) ● |
Run | 21.1 km | 06:26:57 | 02:14:41 | 06:22 min/km | +09:53 (167.) ● | +10:28 (1085.) ● | +09:09 (1336.) ● |
Total | 114.5 km | 06:26:57 | 06:26:57 | 17.75 km/h | +21:45 (172.) ● | +22:04 (1062.) ● | +16:53 (1272.) ● |